How to improve the quality and vitality of sperm production and what medicine to take

To improve the quality and vitality of spermatogenesis, medication such as Shengjing tablets, Wuzi Yanzong pills, levocarnitine oral solution, vitamin E soft capsules, and coenzyme Q10 capsules can be taken according to medical advice. Low sperm quality may be related to endocrine disorders, reproductive system infections, nutritional deficiencies, and other factors. It is necessary to choose drugs based on specific causes and adjust lifestyle accordingly.

I. Shengjing Tablet

Shengjing Tablet is a traditional Chinese patent medicines and simple preparations, mainly composed of deer antler, wolfberry, ginseng, etc. It has the effect of tonifying the kidney and essence, and is suitable for oligospermia and asthenospermia caused by insufficient kidney yang.

2. Wu Zi Yan Zong Wan

Wu Zi Yan Zong Wan is composed of five medicinal herbs, including goji berries and dodder seeds. It can improve the low sperm vitality caused by kidney deficiency and sperm deficiency, and has a certain effect on increasing sperm density and motility.

III. Oral Solution of L-carnitine

L-carnitine is a key substance for sperm energy supply, which can enhance sperm mitochondrial function and improve sperm motility, especially suitable for patients with idiopathic asthenozoospermia.

4. Vitamin E Soft Capsules

Vitamin E, as an antioxidant, can reduce the damage of free radicals to sperm, protect the integrity of sperm cell membrane, and have an auxiliary effect on improving sperm survival rate and vitality.

5. Coenzyme Q10 Capsules

Coenzyme Q10 participates in cellular energy conversion and can improve sperm mitochondrial function. Clinical studies have shown that it has a certain effect on enhancing sperm forward motility.

In addition to medication treatment, it is recommended to maintain a regular daily routine, avoid prolonged sitting and high temperature environments, quit smoking and limit alcohol consumption, and supplement trace elements such as zinc and selenium in moderation. Daily consumption of foods rich in arginine and omega-3 fatty acids, such as oysters, nuts, and deep-sea fish. Avoid wearing tight pants, reduce exposure to electromagnetic radiation, and engage in moderate aerobic exercise. If sperm quality issues persist, further examination of potential causes such as varicocele and sex hormone levels is necessary, and a comprehensive treatment plan should be developed under the guidance of a doctor.