How effective are red ginseng slices when eaten with them

Red ginseng tablets generally absorb effective ingredients well when consumed, making them suitable for people with weak constitutions and in need of rapid Qi supplementation. The main effects of red ginseng tablets include improving fatigue, enhancing immunity, regulating blood pressure, promoting blood circulation, and relieving neurasthenia. When red ginseng tablets are taken, active ingredients such as ginsenosides can be directly absorbed through the oral mucosa, avoiding damage to the active ingredients by gastrointestinal digestive fluids. This method is particularly suitable for patients with postoperative physical weakness or weak digestive function. After taking it, a warm feeling can be felt about 15 minutes, indicating that the drug effect has begun to take effect. Please note that the duration of oral administration should not exceed 30 minutes to avoid irritation of the oral mucosa. People with a slightly hot constitution may experience dry mouth, excessive internal heat, and other reactions, and should reduce their single dose. Some people may experience palpitations or blood pressure fluctuations when taking red ginseng, which is related to its warming and nourishing properties. Hypertensive patients or those with yin deficiency and excessive fire constitution are more suitable for drinking after decoction, reducing dryness through high temperature. During the oral period, avoid consuming detoxifying foods such as radish and strong tea at the same time to avoid affecting the absorption of medicinal effects. During the summer or when you have a cold or fever, you should temporarily stop using it to prevent the use of heat and start a fire.

Red ginseng tablets are recommended to be taken on an empty stomach in the morning, with a daily dosage of no more than 3 grams. After taking them continuously for two weeks, there should be a few days between each dose. Combining moderate exercise can promote the circulation of qi and blood, avoiding qi stagnation caused by supplementing alone. Pay attention to moisture and light during storage, and do not take red ginseng tablets that have deteriorated or become moldy. If there is obvious discomfort, stop using immediately and consult a traditional Chinese medicine practitioner to adjust the usage.