How do men self test their health?

In modern society, men's physical health is being tested. Due to the shorter average lifespan of men compared to women, men should always pay attention to their physical condition. So, what are the SEP men's health self tests?Question 1: Is it difficult to breathe in cold weather?Answer 'no', approved; Answer 'yes', warning. Difficulty breathing means that the heart is forced to increase its workload, and if you feel the heart is under pressure at the same time, attention should be paid. Ryan Simpson, a cardiologist at the British cardiovascular Society, emphasized that if one experiences difficulty breathing, chest pain, and tight lips in cold weather, after eating, or when physically exhausted, it may be an alarm caused by narrowed arteries.

Response: Perform an electrocardiogram to monitor heart activity and also perform stress tests.

Question 2: Do you often wake up at night?

Answer 'no', approved; Answer 'yes', warning. Irregular waking up at night may be due to: firstly, aging makes muscles more weak and powerless; Secondly, it is due to excessive consumption of coffee, caffeinated beverages, alcohol, or sleep disturbances. If there is an internal urgency with low urine output and blood in urine or semen, it may be a urinary tract infection, prostatitis, or even cancer.

Response: Frequent urination is not a sign of prostate cancer, but a physical examination can help understand one's own risk of developing the disease. In addition, checking the condition of the rectum and prostate specific antigen levels can help diagnose whether one really has cancer.

Question 3: Is there any embarrassing itching?

Answer 'no', approved; Answer 'yes', warning. Excessive levels of glucose in the blood can easily cause fungal infections, leading to itching in the external genitalia. If the symptoms have not been cured for a long time, accompanied by thirst, blurred vision, extreme fatigue and frequent urination (especially at night), it is likely to be type 2 diabetes. Other factors to consider include family history, age, and waist circumference. If a male's waist circumference exceeds 94 centimeters, the risk of developing the disease will also increase.

Response: It is recommended to have a blood test or change unhealthy lifestyle habits.

Question 4: Do you often sweat a lot?

Answer 'no', approved; Answer 'yes', warning. Symptoms such as excessive sweating (especially at night), loss of libido, irritability, depression, and poor morning state may be related to a decrease in male testosterone levels. Many men admit to experiencing these symptoms around the age of 50, and another possible reason is a decrease in male gonadal function, leading to a decrease in testosterone levels.

Response: Treatment for testosterone can not only improve erectile dysfunction, but also help lower cholesterol levels.

Response: Men under 50 years old are more likely to have colitis. If men over 50 years old experience these symptoms, they should promptly undergo colon cancer screening.

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