High blood pressure, no urinary protein, no edema

High blood pressure but no urine protein and edema may be caused by various factors, including genetics, environment, physiological factors, etc., and need to be managed through lifestyle adjustments, medication treatment, or further examination. Genetic factors may lead to primary hypertension, while environmental factors such as high salt diet, lack of exercise, and mental stress can also affect blood pressure. Physiological factors include aging, obesity, metabolic abnormalities, etc.

1. Genetic factors: Primary hypertension may be related to familial inheritance. If there is a history of hypertension in the family, regular monitoring of blood pressure is necessary, and if necessary, advice should be sought to prevent it through healthy diet, moderate exercise, smoking cessation and alcohol restriction.

2. Environmental factors: A high salt diet is a common cause of elevated blood pressure. Reduce salt intake and keep daily salt intake below 5 grams. Long term lack of exercise can lead to elevated blood pressure. It is recommended to engage in 150 minutes of moderate intensity aerobic exercise per week, such as brisk walking and swimming. Excessive mental stress can also affect blood pressure, which can be relieved through meditation, yoga, and other methods.

3. Physiological factors: As age increases, vascular elasticity decreases and blood pressure may increase. Obesity is an important risk factor for hypertension, and it is recommended to lose weight by controlling calorie intake and increasing exercise. Metabolic abnormalities such as hyperlipidemia, diabetes, etc. will also affect blood pressure, so it is necessary to regularly check and manage relevant indicators.

4. Further examination: Although there is no urinary protein and edema, other potential issues still need to be ruled out. It is recommended to undergo kidney function tests, electrocardiograms, echocardiography, etc. to comprehensively evaluate cardiovascular health. Doctors may prescribe antihypertensive drugs based on the situation, such as diuretics, calcium channel blockers, ACE inhibitors, etc.

High blood pressure but no urinary protein and edema should be taken seriously and managed through lifestyle adjustments, medication treatment, and further examination. Regularly monitor blood pressure, maintain healthy lifestyle habits, and seek professional medical advice when necessary to reduce the risk of cardiovascular disease.