Explanation: How Expectant Mothers Self Test Fetal Health

understanding the safety of the fetus in the uterus can be achieved through monitoring methods such as fetal monitors, B-ultrasound, biochemistry, etc., but these must be examined at a healthcare facility. If expectant mothers can do self-monitoring during pregnancy and detect problems at any time, self-monitoring refers to the expectant mother monitoring the growth of the fetus in the uterus and being the guardian of her own fetus. Next, experts will provide you with a detailed introduction on how expectant mothers can self test the health of their fetuses. Individual differences in individuals are already evident during fetal development, with some being honest and quiet, while others are lively and active. This is related to both innate neural types and the environment inside and outside the fetus. Under normal circumstances, fetal movement is a good thing, which not only indicates normal fetal development, but also indicates that the child's grasping, gripping, crawling, sitting and other movements will develop rapidly after birth. However, it must be noted that excessive emotional tension, extreme fatigue, and heavy abdominal pressure in pregnant women can cause the fetus to be restless and move strongly, which is a bad sign. It is not only easy to cause miscarriage and premature birth, but also prone to fetal deformities or adverse effects on the behavior of the newborn baby.

Fetal Movement Self Test Method: Starting from 28 weeks of pregnancy, fetal movement should be counted once a week; During 32-36 weeks of pregnancy, fetal movements should be counted twice a week; After 36 weeks of pregnancy, fetal movements should be counted 3 times a day.

Fetal Movement Counting Method: Expectant mothers should concentrate indoors in a quiet environment, preferably lying on their side to count the number of fetal movements. This should be done three times in the morning, afternoon, and evening, each time lasting one hour. The number of fetal movements should be recorded in a table, and the sum of the three movements should be multiplied by four to obtain the total number of movements in 12 hours. A fetal movement count of ≥ 30 is considered normal. If there is a decrease in fetal movement or a deviation from the original fetal movement pattern, it is necessary to promptly go to the hospital for further examination and treatment.

Fetal Heart Monitoring Method: After 28 weeks of pregnancy, listen 2-3 times a day for 1-2 minutes each time. The normal fetal heart rate is regular and powerful, like the ticking of a clock, at 120-160 beats per minute. If it is 160 beats per minute, it can be listened to once every 10-20 minutes. If it is still abnormal, it indicates fetal hypoxia in the uterus. If the fetal heart rate is within an abnormal range and accompanied by irregular fetal rhythm, it indicates more severe fetal hypoxia.

The above experts have provided you with a detailed introduction on how expectant mothers can self test the health of their fetuses. One of the simplest and most practical self-monitoring methods for expectant fathers is to directly place their ears on the anterior abdominal wall of the expectant mother to listen to the fetal heart rate. Generally, the fetal heart rate is louder on the side where the back of the fetus is located. For more details, please log in to the Health Self Testing Special Topic http://exam.fh21.com.cn/jkzc// Or consult with experts for free, and they will provide detailed answers based on the patient's specific situation