Experts answer common health self testing questions

Regularly testing one's health is very beneficial to the body. Therefore, in daily life, do not ignore the following health issues. Specifichealth self testing itemsinclude:

1. Headache or long-term headache

Lack of trace elements such as calcium, iron, magnesium, copper, sodium, Vb1, etc. can cause headaches. If the effect is not obvious after eating mineral crystals for a period of time, it should be considered that it is a problem with the organs. Any organ disease is first symptomatic and then pathological.

Frontal pain: If there is pain in the forehead and eye sockets, ask if there is a history of rhinitis, nasal polyps, sinusitis, etc If not, it is due to poor stomach meridian.

Back of the head pain: high blood pressure, low blood pressure, cardiovascular and cerebrovascular diseases, spinal compression of nerves, and poor bladder may all be possible.

Pain on both sides of the head: There is a problem with the gallbladder. Left side headache: magnesium deficiency, insufficient liver blood.

2. Dizziness

Qi and blood deficiency can lead to dizziness, and low blood pressure can cause dizziness (black eyes when squatting down); Dizziness and drowsiness after eating indicate that blood lipids may be elevated and should be taken into account.

3. Forgetfulness and unclear mind;

Weak bladder meridian and insufficient kidney meridian, insufficient air supply to the brain

4. Lack of concentration in memory;

is due to the death and inactivity of brain cells, which leads to memory loss (death of brain cells, myocardial cells, and pancreatic cells is not renewable); Qi pushes blood, blood pushes oxygen, oxygen supplies the whole body and the brain. So insufficient Qi and blood can also lead to forgetfulness, unclear mind, and lack of concentration in memory, while Qi comes from the kidneys, so the kidneys are weak.

To learn more about health self testing, please visit http://exam.fh21.com.cn/jkzc/