Can traditional Chinese medicine cure premature ejaculation

Traditional Chinese medicine treatment for premature ejaculation can usually achieve certain results, but the specific efficacy varies from person to person. Premature ejaculation may be related to factors such as deficiency of kidney qi, stagnation of liver qi, downpour of damp heat, deficiency of both heart and spleen, yin deficiency and hyperactivity of fire. It can be improved by means of traditional Chinese medicine conditioning, acupuncture and moxibustion, massage, diet regulation, emotional counseling, etc. It is recommended that patients seek medical treatment based on syndrome differentiation and avoid self medication.

1. Traditional Chinese medicine conditioning

Chinese medicine believes that premature ejaculation is mostly related to kidney deficiency, and traditional Chinese patent medicines and simple preparations such as Jinkui Shenqi Pill and Wuzi Yanzong Pill are commonly used to warm up kidney yang, or Zhibai Dihuang Pill to nourish yin and reduce fire. For liver depression type, Xiaoyao San can be used to soothe the liver and relieve depression, while for damp heat type, Longdan Xiegan Tang can be used to clear heat and remove dampness. The prescription needs to be selected by a physician based on tongue and pulse differentiation, and the treatment usually takes 1-3 months. During the medication period, avoid eating raw, cold, and spicy foods to prevent staying up late and damaging the kidney essence.

2. acupuncture and moxibustion therapy

acupuncture and moxibustion regulates the reproductive system function by stimulating Guanyuan, Shenshu, Sanyinjiao and other acupoints. Patients with kidney deficiency should receive moxibustion at the Mingmen acupoint, while those with liver depression should receive treatment at the Taichong acupoint 2-3 times a week. Improvement can be observed for 4 consecutive weeks. Clinical research shows that acupuncture and moxibustion can prolong the latency of ejaculation, and the effect is more significant when combined with electroacupuncture. During the treatment period, the acupoints should be kept locally clean to avoid infection.

3. Tuina massage

Lumbar and sacral massage can improve local blood circulation, and tapping on the Huiyin acupoint can enhance sperm control ability. Before going to bed every day, you can massage acupoints such as Taixi and Yongquan for 3 minutes each, or have a professional physician perform meridian massage. This method requires long-term persistence and is more effective when combined with abdominal breathing training. During acute inflammation, perineal massage is prohibited.

4. Dietary regulation

For those with kidney yang deficiency, it is recommended to eat lamb, chives, and walnuts as warm tonics. For those with yin deficiency and excessive fire, they can eat yam, black sesame, and oysters. Avoid drinking alcohol and spicy stimulation, and supplement zinc in moderation. Recommended therapeutic recipes include Congee with fruit of Gorgon Euryale and Chinese wolfberry pork loin soup, which should be taken 2-3 times a week. Individuals with weak spleen and stomach should first regulate gastrointestinal function before taking tonics.

5. Emotional counseling

Anxiety and depression can exacerbate premature ejaculation, and can be alleviated through meditation, Eight Section Brocade, and other methods. Couples should participate in treatment together and establish a harmonious relationship model. Cognitive behavioral therapy can help correct erroneous beliefs and may be accompanied by psychological counseling when necessary. Avoiding excessive attention to symptoms and maintaining a regular sleep routine can help with physical and mental regulation.

Traditional Chinese medicine treatment for premature ejaculation requires a course of at least 3 months, during which sexual activity should be recorded for physicians to adjust their plans. Cooperate with Kegel exercises to enhance pelvic floor muscle control and avoid frequent masturbation. If accompanied by organic diseases such as prostatitis, synchronous treatment of the primary disease is necessary. Daily practice of anal sphincter lifting exercise, with each contraction lasting 10 seconds, 3 sets per day. Pay attention to sufficient foreplay before sexual activity and use stopping techniques to prolong sexual intercourse time. During the treatment period, quit smoking and limit alcohol consumption, ensure sufficient sleep, and avoid excessive fatigue that exacerbates kidney deficiency symptoms.