Can anxiety disorder be cured by traditional Chinese medicine

Anxiety disorder may be effectively controlled through traditional Chinese medicine treatment, but whether it can be completely cured depends on individual circumstances. Traditional Chinese medicine mainly treats anxiety disorders by soothing the liver and relieving depression, strengthening the spleen and nourishing the heart, nourishing yin and reducing fire, resolving phlegm and opening the orifices, and harmonizing qi and blood. It requires a combination of syndrome differentiation and long-term regulation.

1. Soothing the liver and relieving depression

Common symptoms of liver qi stagnation anxiety include chest and rib distension, irritability, etc. Chaihu Shugan San can be used with modifications. Chaihu and Xiangfu in the formula soothe the liver and regulate qi, Baishao softens the liver and relieves pain, Chenpi strengthens the spleen and stomach. The combination of acupuncture and moxibustion and moxibustion at Taichong, Qimen and other acupoints will help ease emotional fluctuations. Patients of this type should avoid emotional suppression and engage in appropriate soothing exercises such as Ba Duan Jin.

II. Strengthening the spleen and nourishing the heart

Heart and spleen deficiency type is characterized by palpitations, forgetfulness, and loss of appetite, which can be treated with Guipi decoction. Codonopsis pilosula and Astragalus membranaceus nourish the qi, longan flesh and sour jujube kernels nourish the heart and calm the mind, accompanied by Poria cocos to invigorate the spleen and promote dampness. Chinese yam and jujube Congee can be eaten in daily life, and raw, cold and greasy food should be avoided. Moxibustion at Zusanli and Shenque acupoints can enhance spleen and stomach function, improve anxiety caused by insufficient qi and blood biochemistry.

3. Nourishing Yin and Lowering Fire

The type of yin deficiency and fire hyperactivity is often characterized by insomnia, dreaminess and five heart trouble. Tianwang Buxin Dan is commonly used in combination with Huanglian ass hide glue Decoction. The birthplace and Ophiopogon japonicus nourish yin and clear away heat, Huanglianxiexin fire, and ass hide glue nourish blood and calm nerves. It is recommended to avoid vigorous exercise in the afternoon and drink lily and lotus seed soup to assist in conditioning. The selection of acupoints such as heart, kidney, and Shenmen for ear acupressure can improve night sweats and palpitations.

Fourth, resolving phlegm and opening the orifice

Phlegm heat disturbance type accompanied by heavy head and chest tightness, excessive phlegm and bitter mouth, it is recommended to use modified Warm Gallbladder Decoction. Zhuru and Zhishi clear heat and phlegm, Pinellia ternata and Chenpi regulate qi and middle. Diet should reduce fat, sweet, and rich flavors, and moderate consumption of orange peel and hawthorn tea can be recommended. Tuina techniques such as Tianmen massage and Yunyang massage can help relieve symptoms of head dizziness in patients with phlegm dampness obstruction.

V. Harmonizing Qi and Blood

Common symptoms of Qi and blood imbalance include fatigue, weakness, and pale complexion. It is recommended to use Bazhen Tang or Xiaoyao San for regulation. Angelica sinensis and Ligusticum chuanxiong promote blood circulation, atractylodes macrocephala and Glycyrrhiza uralensis nourish qi, peppermint and Bupleurum chinense soothe the liver and relieve depression. It is recommended to practice Tai Chi to harmonize qi and drink Danggui Ginger Lamb Soup to warm and nourish qi and blood. Acupuncture and bloodletting therapy is suitable for stubborn anxiety patients with dark purple tongue and bruising. Traditional Chinese medicine treatment for anxiety disorder requires a course of 3-6 months, combined with emotional regulation and regular sleep patterns. Mild anxiety can be treated with tea replacement drinks such as Acacia and chrysanthemum tea, and it is recommended to combine traditional Chinese and Western medicine for moderate to severe patients. During the treatment period, emotional changes and physical symptoms should be recorded, and regular follow-up visits should be made to adjust the prescription. Avoiding self adjustment of medication dosage, avoiding spicy and stimulating foods during medication, and maintaining moderate exercise such as traditional health practices like Five Animal Play and Eight Section Brocade can help consolidate therapeutic effects.

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