Before considering ending a marriage, it is important to understand these key factors before making a decision

When marriage reaches a crossroads, many people will be caught in the dilemma of whether to leave or not to leave. It's like standing in front of a vending machine hesitating which button to press, but this choice could change the entire trajectory of one's life. The latest emotional research shows that 68% of divorce decisions are made during periods of emotional fluctuations, and 23% of them express regret after calming down.

Firstly, distinguish whether it is temporary fatigue or fundamental contradiction.

1. Emotional lows can be deceptive.

When feeling irritable after working overtime or being exhausted from taking care of children to the point of collapse, seeing one's partner may not be pleasing to the eye. This' complete negation 'state is actually just a self-protection mechanism of the brain.

2. Core Problem List Method

Take out a pen and paper to list the items that can be changed and cannot be compromised. For example, "always forgetting commemorative days" belongs to the adjustable category, while "long-term cold violence" may touch the bottom line.

3. Third party perspective test

Assuming your best friend is in your situation, what advice would you give him? This kind of detachment method can avoid the confusion of the authorities.

2. Three realistic dimensions that must be evaluated

1. Degree of economic symbiosis

Joint housing loans, joint accounts, and insurance beneficiaries The complexity of unbinding these financial bonds is beyond imagination. A certain financial machine According to the data, dividing assets takes an average of 11 months. Does the social support system have support for independent living? Including friends and family who can temporarily help take care of children, and confidants when feeling down. Loneliness is the most common challenge after divorce.

3. Visualization of Future Life

Try living alone for two weeks, experiencing the days of single parent picking up and dropping off children, and dealing with water, electricity, and coal alone. This kind of 'trial divorce' can test the true resilience.

3. Emotional signals that are easily overlooked

1. physiological reactions of disgust

Pay attention to whether there is instinctual physical rejection, such as resisting the other party's mixed washing of clothes, avoiding physical contact, etc. These are more indicative of the problem than arguments.

2. The enthusiasm of the repair attempt

observes whether both parties are still willing to "make up for it". Emotional experts have found that couples who keep wedding souvenirs have a higher probability of getting back together.

3. The Temperature of Shared Memory

Is it a smile or numbness when flipping through old photos? The hippocampus responds honestly to beautiful memories.

4. Necessary Preparation Before Making a Decision

1. Professional Counseling is Essential

Marriage counselors are like emotional CT machines, able to accurately locate problems. 6 consultations are sufficient to determine whether the relationship can be repaired.

2. Legal knowledge reserve

understanding the criteria for determining custody and the principles of property division can help avoid emotional decision-making. Many law firms offer free initial inquiries.

3. Emotional Emergency Plan

Prepare a list of methods to deal with moments of collapse: it may be a regular anti anxiety tea bag, a 24-hour psychological hotline number, or a safe house that can be accessed at any time. Marriage is like a duet, sometimes it's just that the steps are chaotic and need to find a new rhythm; Sometimes the music is completely out of sync. Give yourself a three-month observation period and record daily changes in feelings. The final answer will gradually become clear like a tea bag brewing - when the list of benefits in black and white cannot compete with the continuous unhappiness in your heart, it is your body making choices for you.