You can determine if you are healthy by looking at your feet

Normal toenails are smooth, translucent, shiny, and slightly curved, symbolizinghealth.If the toenails become uneven, thin, soft, have longitudinal grooves, or even peel off, it indicates malnutrition in the human body;

If the toenail is embedded in the flesh or hooked, it often indicates multiple neuropathy, neurasthenia, or vasculitis;

If the toenails are uneven, the liver and kidneys should be checked for chronic diseases;

toenails turn blue and purple, often accompanied by circulatory system disorders; If the toenails are pale, it is anemia; Numbness of toenails is a manifestation of cardiovascular disease.

The toes are rosy, full, and elastic, which is a manifestation of health.

If the big toe often swells, it should be carefully checked to rule out diabetes;

The metatarsal joint of the fifth toe of the right foot often has corns and shoulder injuries; The corns between the second and third toes of the right foot indicate visual impairment in the right eye; Patients with pale edema on the fourth toe may have hypertension and arteriosclerosis; The plantar edema of the second and third toes is often accompanied by retinal diseases. The appearance of small white fat blocks at the base of the toes on the back of the foot is a symbol of hypertension; Edema in the toe joint of the dorsum often indicates pelvic inflammatory disease or pleurisy; Edema in the ankle is a manifestation of cardiovascular and renal diseases;

If there is a protrusion on the back of the foot, it is often caused by urinary system stones.

If there is a depression, it may be cirrhosis or liver cancer; Purple spots appearing on the medial malleolus are more common in gynecological diseases. Under normal circumstances, lightly touching the foot will not cause any abnormal reactions. If there is a feeling of acid, numbness, swelling, or pain when touching and pressing the feet, it can also be inferred that the body is suffering from a certain disease. If pain is related to neurological disorders; The numbness is often caused by skin or blood diseases; Sourness is more common in external injuries; Wood sensation may have inflammation; The coolness is wind chill; The jumping sensation is spasms; Swelling is often characterized by swelling and other symptoms.

Abnormal phenomena in the feet should be taken as clues in order to detect related diseases as soon as possible.