Women should be alert to four diseases when they are upset

Female restlessness may be related to four diseases: premenstrual syndrome, hyperthyroidism, depression, and anxiety. Long term emotional fluctuations require vigilance against endocrine disorders or psychological disorders, and it is recommended to make a comprehensive judgment based on other physical symptoms.

1. Premenstrual syndrome

The emotional agitation that occurs before the menstrual cycle is often related to fluctuations in hormone levels. Typical manifestations include physical symptoms such as breast tenderness, lower back pain, abdominal distension, emotional irritability and sensitivity, and in some cases, lack of concentration. Maintaining a regular daily routine and supplementing calcium and magnesium elements in moderation can help alleviate symptoms. In severe cases, short acting contraceptives can be used according to medical advice to regulate hormones.

2. Hyperthyroidism

Excess secretion of thyroid hormones can lead to metabolic hyperactivity and emotional instability. Patients often have symptoms such as palpitations, hand tremors, weight loss, fear of heat and excessive sweating, and emotional manifestations such as impatience, irritability, and restlessness. Diagnosis needs to be confirmed through thyroid function testing, and treatment includes antithyroid drugs such as methimazole or radioactive iodine therapy.

3. Depression

A low mood lasting for more than two weeks should consider a tendency towards depression. The core symptoms are decreased interest and lack of energy, with some patients exhibiting irritability and atypical depression, which may be accompanied by sleep disturbances or changes in appetite. Diagnosis requires professional evaluation, and treatment can use antidepressants such as sertraline in combination with cognitive-behavioral therapy.

4. Anxiety disorder

Excessive worry and somatic symptoms are characteristics of anxiety disorders. Patients often experience autonomic nervous system disorders such as palpitations and chest tightness, as well as uncontrollable feelings of tension in their emotions. Medications such as paroxetine can improve symptoms, while also requiring relaxation training and mindfulness therapy to regulate neural excitability.

It is recommended that women regularly record their emotional cycle, maintain aerobic exercise three times a week to promote endorphin secretion, and increase their diet with foods rich in tryptophan such as bananas and oats. If the symptoms persist for more than a month or affect social function, it is necessary to seek medical attention promptly at the endocrinology or psychology department and avoid self administering sedatives. Menopausal women can have their sex hormone levels detected and, if necessary, undergo hormone replacement therapy under the guidance of a doctor.