Women are cautious of the two major aging warnings for their bodies

The aging of the human body begins from birth, and metabolism is the fundamental basis for the growth of all things. Cells are constantly shedding and renewing, and various organs are adjusting themselves to adapt to the external environment. During this process, illness is inevitable. So women need to learnhealth self-assessmentand pay attention to the details of their bodies.

Increased hair loss and swollen eyelids

You used to have a head of black long hair that everyone loved, but recently it has gradually become dry and sparse, losing its luster? The best shampoo and hair care products, professional care once a week, also don't work. When you wake up in the morning with dry eyes, you may think it's because you worked in front of the computer for too long the day before. Wait a minute, carefully observe whether your lower eyelids are swollen severely? Be careful, these are all signals of kidney deficiency.

Breast examination reveals abnormal morphology

Expert investigation and research have found that from the age of 25, women's breasts will sag by 1 centimeter every year, so it is necessary to do some breast massage appropriately. At the same time as massage, one should have some common sense of self diagnosis and treatment. Different people at different stages may have diverse shapes of normal breasts, but their contours should always be round. No matter from which angle the shape curve is observed, it should always maintain a smooth and flat appearance. If any part of this curve and contour appears concave or convex, it indicates that there may be a lesion in the breast at that location. Due to the relatively high levels of estrogen in this age group (after 30 years old), it is easy to cause various breast diseases. Breast hyperplasia is not uncommon for women, especially those over 30 years old, who will suffer from this disease to varying degrees.

The above is an introduction by experts on women's health self testing. Do you understand? Experts suggest that in any situation, one should observe changes in their body, as even small changes can be a sign of illness.

Details can be found in the Health Self Testing Topic http://exam.fh21.com.cn/jkzc/ .