The reason for rapid weight loss through cupping is that it promotes local blood circulation through negative pressure stimulation, accelerates metabolism, and helps eliminate excess water and toxins from the body. The short-term effect of cupping for weight loss is significant, but the long-term effect still needs to be combined with diet and exercise. The principle of cupping weight loss is to apply negative pressure to the skin, stimulate local blood and lymphatic circulation, and promote metabolism. When cupping, the negative pressure formed inside the jar will adsorb the skin and subcutaneous tissue, causing local congestion, increasing blood flow, and accelerating fat breakdown and metabolism. At the same time, cupping can also help eliminate excess water and toxins from the body, reduce edema, and cause rapid weight loss in the short term.
1. Promote blood circulation: Cupping stimulates local skin and muscles through negative pressure, dilates blood vessels, and increases blood flow velocity. This improvement in blood circulation helps with fat breakdown and provides the body with more oxygen and nutrients, accelerating metabolic processes. For areas with high local fat accumulation, such as the abdomen and thighs, cupping is particularly effective.
2. Accelerated metabolism: Cupping can stimulate the nervous system, regulate endocrine function, and increase basal metabolic rate. The increase in metabolic rate means that the body burns more calories in a resting state, which helps with fat burning. Cupping can also improve lymphatic circulation, help eliminate metabolic waste, reduce edema, and cause rapid weight loss in the short term.
3. Expelling moisture and toxins: Cupping can promote the opening of skin pores through negative pressure, helping to expel excess moisture and toxins from the body. The reduction of water content can directly lead to weight loss, while the elimination of toxins helps improve the internal environment of the body and reduce fat accumulation. After cupping, many people feel lighter and their skin condition improves. The effect of cupping for weight loss is mainly reflected in the short term, and long-term weight loss still needs to be combined with scientific diet and exercise. In terms of diet, it is recommended to control calorie intake, increase protein and dietary fiber intake, and reduce the intake of high sugar and high-fat foods. In terms of exercise, aerobic exercises such as running and swimming, as well as strength training such as squats and push ups, can be chosen to help improve basal metabolic rate and shape a tight physique. Although cupping weight loss has significant short-term effects, it is not suitable for everyone. People with sensitive skin, bleeding tendency, pregnant women, etc. should avoid cupping. After cupping, attention should be paid to keeping warm, avoiding getting cold, and keeping the skin clean to prevent infection. Cupping can be used as an auxiliary method for weight loss, but long-term weight loss still relies on a healthy lifestyle and scientific weight loss methods.
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