What to drink for spring health tea? It's good for health. These teas are essential for spring health

Spring health chrysanthemum tea

is of great help to the elderly and children. Chrysanthemum tea has the function of clearing heat and extinguishing fire, which can help improve and alleviate eye discomfort. At the same time, it can also effectively treat eye fatigue and blurred vision. 10 grams of chrysanthemums, 5 grams of goji berries, add water to a pot and fry tea together. Suitable for symptoms such as excessive fatigue, dizziness, tinnitus, and eye pain. When tired at work, you can make chrysanthemum tea to refresh yourself.

Tai Zi Shen Da Zao Chen Pi Cha

Tai Zi Shen 15g, 5 Da Zao, 3g Chen Pi. Wash the ginseng and jujube, put them together with dried tangerine peel in a clay pot, add an appropriate amount of water, fry the soup, remove the residue and extract the juice, and replace it with a tea drink.has the effect of regulating qi and stomach.

Mint tea

6 grams of mint, 3 grams of black tea, and an appropriate amount of rock sugar. Put all three together in a tea bowl, add boiling water, cover for 5 minutes, and drink frequently. It has the effect of clearing heat, dispelling wind, and relieving symptoms. It can be used for people with sore throat and headache caused by wind heat cold.

Buddha Hand Tea

6 grams of Buddha Hand, chopped, extracted with boiling water, covered for 10 minutes, frequently consumed, has the effect of soothing the liver, regulating qi, and relieving pain. Suitable for spring gastrointestinal bloating, discomfort in the right flank, nausea and other symptoms.

Rose Jasmine Tea

1 gram of rose, 1 gram of jasmine, 3 grams of black tea, and an appropriate amount of rock sugar. Put the above materials together in a bowl, add boiling water, and cover for 3-5 minutes. It has the effect of soothing the liver and regulating qi.