What to do if prolactin secretion is insufficient and milk production is slow

insufficient prolactin secretion and slow milk production can be improved by adjusting diet, increasing breastfeeding frequency, applying hot compress and massage, practicing traditional Chinese medicine, and following medical advice. Insufficient prolactin secretion is usually caused by mental stress, malnutrition, hypothyroidism, pituitary dysfunction, medication effects, and other factors.

1. Adjust diet

Increasing the intake of high-quality proteins such as fish, eggs, and milk in moderation can help promote prolactin synthesis. Daily consumption of 50-100g animal liver can be supplemented with vitamin B family, together with black sesame, peanut and other nut foods. Avoid drinking caffeinated beverages such as strong tea and coffee.

2. Increase breastfeeding frequency

By stimulating the nipple through frequent sucking of infants, breastfeeding 8-12 times a day can promote the secretion of prolactin by the pituitary gland. The breastfeeding time should be controlled at 15-20 minutes each time, with alternating feeding of both breasts. Before breastfeeding, use a warm towel to wipe the nipple to keep it clean.

3. Hot compress massage

Before breastfeeding, apply a hot towel at around 40 ° C to the breasts for 5-10 minutes, combined with circular massage from the base of the breasts towards the nipple. Massage 2-3 times a day for 10 minutes each time, paying attention to gentle intensity to avoid damaging breast tissue.

4. Traditional Chinese Medicine Regulation

For those with insufficient Qi and blood, they can take traditional Chinese medicine such as Tongcao and Wangbuliuxing. For those with liver depression and qi stagnation, Chaihu Shugan San is suitable. It is suggested that acupoint acupuncture and moxibustion should be carried out under the guidance of traditional Chinese medicine practitioners. The commonly used acupoints include Tanzhong, Rugen, Zusanli, etc.

5. Medication according to medical advice

Patients diagnosed with pituitary dysfunction can use bromocriptine mesylate tablets to regulate prolactin levels according to medical advice. Patients with hypothyroidism need to be treated with levothyroxine sodium tablets. It is strictly prohibited to self administer lactation inducing drugs, and all medication must be taken under the supervision of a doctor.

During lactation, it is necessary to maintain a daily water intake of 2000-2500 milliliters and ensure 7-8 hours of sleep. Wear loose cotton underwear to avoid compressing the breasts, maintain a happy mood, and reduce anxiety. If there is still no improvement in milk secretion after adjusting lifestyle, it is necessary to seek medical attention promptly at the endocrinology or breast department, and complete pituitary MRI, thyroid function and other examinations to clarify the cause. Avoid vigorous exercise or excessive dieting during breastfeeding, and regularly undergo postpartum follow-up to evaluate physical recovery.