What should I do if there is a taste after eating chives

The taste after eating leeks can be alleviated by gargling, drinking milk or green tea, chewing gum, eating acidic fruit, using oral cleaning spray, etc. The sulfides in chives are the main cause of oral odor, and these methods can neutralize or mask the odor.

1. Rinse mouth

Rinsing mouth immediately with clean water or diluted salt water can effectively remove residual leek debris and sulfides in the mouth. Choosing mouthwash containing peppermint ingredients has a better effect. The coolness of peppermint can temporarily mask odors and inhibit the growth of oral bacteria. Pay attention to cleaning the tongue coating area when rinsing, as it is prone to food residue accumulation.

2. Drinking Milk

The fat in whole milk can dissolve the sulfide components in chives. When drinking, let the milk stay in the mouth for a moment before swallowing, as the milk fat will wrap around odor molecules. Casein in dairy products can also bind with sulfides, and this principle applies to fermented dairy products such as yogurt and cheese.

3. Chewing Gum

Sugar free peppermint gum flushes out bad breath by increasing saliva secretion, and the artificial sweeteners in it are not broken down by oral bacteria to produce acid. Xylitol chewing gum can also inhibit the growth of cariogenic bacteria. It is recommended to choose products containing natural peppermint essential oil, which has a better deodorizing effect than synthetic flavors.

4. Eating acidic fruits

Polyphenols found in fruits such as apples and lemons can oxidize and decompose sulfides. Fruit acids can stimulate saliva secretion, and the aromatic hydrocarbons of citrus fruits can also mask off odors. Chewing the fruit pulp directly is more effective than juicing, as the pulp fibers can rub and clean the surface of teeth.

5. The use of oral spray

spray containing tea tree essential oil, menthol and other ingredients can quickly neutralize oral odor. The micro droplets of spray can cover the entire oral mucosa, which is more durable than mouthwash. Choosing alcohol free spray can avoid dry mouth, and avoid drinking and eating within half an hour after spraying. In daily diet, chives can be paired with protein rich foods such as eggs and soy products to reduce the volatilization of sulfides. Clean the gaps between teeth with dental floss in a timely manner after consumption to avoid persistent odor residue. Long term persistent bad breath suggests checking for dental caries, periodontitis, and other oral problems, and professional dental cleaning if necessary. Maintaining a regular schedule and adequate drinking water can help maintain oral self-cleaning ability.