What should I do if my thinking is confused

Schizophrenia patients who experience cognitive confusion can be improved through medication, psychological intervention, social support, lifestyle adjustments, regular follow-up visits, and other methods. Schizophrenia is usually associated with genetic factors, brain structural abnormalities, neurotransmitter imbalances, psychological stress, environmental stimuli, and other factors.

1. Drug therapy

The drug therapy for schizophrenia is mainly antipsychotic drugs, and commonly used drugs include risperidone, olanzapine, quetiapine, etc. These drugs help regulate levels of neurotransmitters such as dopamine and alleviate symptoms such as hallucinations and delusions. During the medication period, it is necessary to strictly follow the doctor's advice and avoid increasing or decreasing the dosage on your own. Some patients may experience side effects such as drowsiness and weight gain, and regular monitoring of liver and kidney function is necessary.

2. Psychological Intervention

Cognitive behavioral therapy can help patients identify and correct distorted cognition, and improve their ability to verify reality. Social skills training can enhance interpersonal communication skills, while family therapy can improve communication patterns among relatives. Psychological intervention requires long-term persistence, and the effect is more significant when combined with medication treatment. During the treatment process, it is important to establish a trusting relationship and avoid critical attitudes.

3. Social Support

Community rehabilitation services provide vocational training and social activities to help patients gradually return to society. Joining a patient support group can reduce shame and gain emotional support. Family members should learn about diseases and treat patients' abnormal words and actions with a calm attitude. Appropriate social participation can help rebuild a regular lifestyle, but excessive stimulation should be avoided.

4. Life Adjustment

Maintaining a regular schedule helps stabilize emotions and ensure sufficient sleep every day. Moderate exercise such as walking and yoga can alleviate anxiety, but vigorous activity should be avoided. Pay attention to a balanced diet and limit caffeine and alcohol intake. Cultivating hobbies such as painting and music can distract attention, but excessive use of the brain is not advisable.

5. Regular Follow up

Regular follow-up in psychiatry can adjust treatment plans in a timely manner, evaluate drug efficacy and side effects. Blood routine, electrocardiogram and other examinations are helpful in monitoring physical condition. If symptoms worsen or suicidal tendencies occur, seek medical attention immediately. Maintenance treatment is still necessary during the rehabilitation period to prevent recurrence. Patients with schizophrenia need to maintain a quiet and stable living environment in their daily lives to avoid major life changes. Family members should pay attention to the patient's emotional changes and medication status, and communicate with patience. Moderate participation in household chores can help restore social function, but do not exert excessive pressure. Pay attention to your sleep and diet, and promptly contact winter if there are obvious abnormalities. Pay attention to keeping warm and prevent fluctuations in symptoms caused by physical illnesses such as colds. Establishing regular follow-up visits and medication habits is the key to long-term recovery.