What should I do if my hands peel off in summer? How to treat hand peeling in summer

1、 Keep your hands clean and hygienic

It is important to regularly clean your hands, but when cleaning, it is advisable to choose neutral detergents. Do not use detergents containing acid, alkali, or other corrosive substances. Keep your hands clean. If you work frequently in a humid environment, be sure to do a good job of waterproof work. This is why housewives can wear waterproof gloves when washing clothes or doing other household chores.

2. Timely hydration

In hot summer weather, people's sweating increases and metabolism accelerates accordingly. If the body's nutrition or hydration cannot keep up with its needs, it will accelerate the necrosis of epidermal cells and worsen the problem of peeling. So it is important to pay attention to replenishing water in daily life and eat foods with high water content such as fruits and melons appropriately.

III. Supplementing Vitamin B

Experts believe that when people lack vitamin B, they may experience peeling of their hands. Therefore, it is important to supplement these elements appropriately in daily life. Additionally, it is well known that vitamin A has a good protective effect on the skin. Therefore, in order to make the hands moisturized again, it is also necessary to supplement vitamin A appropriately, such as egg yolks, carrots, fish, pork, milk, animal liver, and so on. These are foods with relatively high vitamin A content in food, and can be supplemented appropriately in daily life.

4. Scientifically Facing Peeling Hands

Some women see their hands peeling severely, so in order to reduce the ugliness caused by peeling, they will use their hands to pick them. In fact, picking the skin not only cannot reduce the occurrence of peeling problems, but also may affect normal physiological functions of people, such as causing bacterial infections, so it is best not to use hands to pick them.

Fifth, reduce heat and drive away moisture from the skin.

Skin dehydration naturally exacerbates the problem of peeling hands, so it is important to pay attention to moisturizing the skin in daily life, such as putting a basin of water indoors, applying tea water to the hands, using a moisturizer, hand cream, etc.

Sixth, Identify the Causes of Hand Peeling

It should be said that there are many reasons that can cause hand peeling. In addition to rapid metabolism and low air humidity, some other diseases may also become causes of peeling, such as skin diseases and metabolic diseases that can make the skin dry, tense, cracked, peeling, and other problems. Therefore, for long-term untreated peeling problems, it is important to go to a professional hospital for examination to determine the cause of the peeling problem.