What season is suitable to eat Kidney Treasure Tablets

Shenbao tablets are suitable for taking in autumn and winter seasons, as they help to warm up kidney yang and regulate qi and blood. Shenbao Tablet is a traditional Chinese patent medicines and simple preparations, which is mainly used for the symptoms of waist and knee weakness, chilliness and cold limbs caused by kidney yang deficiency. Its ingredients are mostly warm and tonic, which is consistent with the physiological characteristics of the human body's yang introversion in autumn and winter. When taking, be careful to avoid spicy and stimulating foods, and use with caution for those with yin deficiency and excessive fire. In autumn and winter, the natural yang energy gradually decreases, and the human body is prone to insufficient kidney yang. The medicinal herbs such as Epimedium and Huluba contained in Shenbao tablets have the effect of warming and tonifying kidney yang. Taking them at this time can help improve problems such as frequent nocturia and joint pain induced by cold. Traditional Chinese medicine theory holds that in winter, the main body stores tonics, which are more easily absorbed and stored by the body, achieving the effect of strengthening the foundation and nourishing the essence. However, it is necessary to take into account individual physical differences, as some individuals may experience a fire reaction.

In spring and summer, when the body's yang qi rises, it is generally not recommended to take Shenbao tablets regularly unless the kidney yang deficiency syndrome is clearly defined. Taking warm tonics during the hot summer season may exacerbate discomfort such as dry mouth and tongue, while excessive warm tonics during the spring yang qi generation stage may affect the normal flow of qi and blood. For kidney deficiency caused by long-term staying up late, excessive room labor, etc., the timing of medication still needs to be determined through traditional Chinese medicine differentiation to avoid conflicts with seasonal and climatic characteristics.

During the period of taking Shenbao tablets, one should maintain a regular daily routine and engage in soothing exercises such as Ba Duan Jin and Tai Chi to promote the circulation of qi and blood. Diet can be paired with flat tonic ingredients such as yam and black sesame, to avoid consuming them together with cold foods such as mung beans and honeysuckle, which can affect the efficacy of the medicine. Traditional Chinese patent medicines and simple preparations conditioning needs to adhere to a certain period. It is recommended to adjust the medication plan according to the symptom changes under the guidance of the doctor. If the symptoms do not improve after two weeks of medication, the drug should be stopped and go to the doctor. Special populations such as hypertensive patients and pregnant women must consult a traditional Chinese medicine practitioner before taking medication.