If you are nervous about the first subject of the exam, you can follow the doctor's advice to take drugs such as Guweisu tablets, Anshen Bu Nao Ye, Zaoren Anshen capsules, vitamin B1 tablets, diazepam tablets, etc. to relieve symptoms. Exam stress is often caused by psychological pressure, and medication is only used as an auxiliary means. It is recommended to prioritize improving through psychological adjustment.
1. Guweisu Tablets
Guweisu tablets are suitable for mild anxiety and autonomic nervous system disorders, can regulate autonomic nervous system balance, and alleviate symptoms such as insomnia and palpitations caused by tension. The ingredients of this drug are extracted from rice bran oil, with minimal side effects, but long-term use may cause gastrointestinal discomfort. Regular use starting one week before the exam is more effective, and it is necessary to avoid taking it together with sedatives.
II. Anshen Bunao Ye
Anshen Bunao Ye is a traditional Chinese patent medicines and simple preparations preparation, which contains pilose antler, polygonum multiflorum and other ingredients. It has the effect of supplementing qi, nourishing blood, calming nerves and determining mind, and is suitable for tension symptoms of deficiency of both heart and spleen. Candidates who exhibit symptoms of lack of concentration and memory loss can use it under the guidance of a doctor. During use, spicy and stimulating foods should be avoided, and should not be used when caught with a cold or fever.
III. Zaoren Anshen Capsules
Zaoren Anshen Capsules mainly consist of sour jujube kernels, which improve tension insomnia by inhibiting excessive excitation of the central nervous system. It has a relieving effect on symptoms such as difficulty falling asleep and frequent dreaming before exams. This medicine takes effect slowly, it is recommended to start taking it two weeks before the exam. Patients with severe liver and kidney dysfunction should use it with caution.
4. Vitamin B1 Tablets
Vitamin B1 tablets can nourish the nerves and improve energy metabolism, alleviate fatigue and emotional fluctuations caused by stress. As a water-soluble vitamin, excessive intake can be excreted in urine, making it relatively safe. Candidates can enhance the effect by pairing foods rich in vitamin B1, such as coarse grains and lean meat, but they cannot replace psychological adjustment measures.
V. Diazepam Tablets
Diazepam tablets belong to the benzodiazepine class of sedatives and are only suitable for acute anxiety attacks and should be used strictly according to medical advice. This medicine can quickly relieve physical symptoms such as palpitations and hand tremors, but may cause drowsiness and decreased attention. It is contraindicated on the day of the exam. Long term use carries the risk of dependency and is not recommended as a routine choice. The essence of exam anxiety is psychological stress response, and medication intervention should be combined with behavioral training. It is recommended to have a regular schedule before the exam, ensure sufficient sleep, and practice deep breathing or mindfulness meditation. Add magnesium rich foods such as bananas and nuts to your diet, and avoid consuming caffeine and alcohol. Simulated exam exposure training can reduce sensitivity to exam scenarios, and parents should provide positive suggestions rather than pressure. If the symptoms of tension continue to affect daily life, it is necessary to seek professional psychological counseling in a timely manner.
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