Mental stress and anxiety can be treated with medications such as paroxetine, sertraline, lorazepam, buspirone, and alprazolam according to medical advice. These drugs need to be selected based on the specific type and severity of symptoms, and some drugs have dependency risks, so self use is not recommended.

1. Paroxetine
Paroxetine is a selective serotonin reuptake inhibitor, suitable for generalized anxiety disorder and social anxiety disorder. This drug alleviates persistent tension by regulating neurotransmitter levels in the brain, and common adverse reactions include dizziness and gastrointestinal discomfort. In the early stages of medication, symptoms may worsen and the dosage needs to be adjusted in conjunction with psychological therapy.
2. Shequlin
As a long-acting antidepressant, Shequlin has a significant effect on anxiety accompanied by depressive symptoms. It has a mild effect and minimal drug interactions, making it suitable for patients with long-term anxiety and sleep disorders. During medication, electrocardiogram changes should be monitored, and elderly patients should reduce the initial dose.
3. Lorazepam
Lorazepam is a benzodiazepine fast acting anti anxiety drug that can quickly relieve acute anxiety attacks. Due to the presence of muscle relaxation and sedative effects, it is suitable for sudden somatic symptoms such as palpitations and hand tremors. Continuous use should not exceed four weeks, sudden discontinuation of medication may trigger withdrawal symptoms.

4. Buspirone
Buspirone is a non benzodiazepine anti anxiety drug that has a stabilizing effect on mild chronic anxiety. This medication has no sedative effect or addictive properties, and is suitable for the workplace population who need to maintain a clear state of mind. The onset time is slow and requires continuous use for more than two weeks to show significant effects.
5. Alprazolam
Alprazolam has both anti anxiety and hypnotic effects, and has a significant effect on worsening anxiety symptoms at night. Short term use can improve difficulty falling asleep, but may cause drowsiness the next day. Combined use with alcohol can enhance central inhibition, and should not be taken before driving. In addition to medication treatment, it is recommended to combine cognitive-behavioral therapy and mindfulness training to improve anxiety symptoms. Maintaining a regular schedule and moderate exercise can help reduce cortisol levels, and the omega-3 fatty acids in the Mediterranean diet have a positive effect on mood regulation. When symptoms continue to worsen or suicidal tendencies occur, it is necessary to immediately go to the psychiatric emergency room. All psychotropic drugs have individual differences, and regular follow-up visits are required to evaluate their efficacy and side effects during medication.

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