What kind of tea is suitable for spring health and wellness? 5 types of tea are suitable for spring health and wellness

Spring health tea: 1. Sugar tea

2 grams of tea, 10 grams of sugar, extracted with hot water for 5 minutes, and consumed after meals. It has the effects of nourishing the middle and qi, harmonizing the stomach and reducing food intake, as well as treating constipation, lower abdominal pain, dysmenorrhea, etc.

Spring Health Tea: 2. Honey Tea

3 grams of tea leaves, brewed with water for 5 minutes, then brewed with 5 milliliters of honey at a low temperature, and consumed after meals. It has the effects of quenching thirst, nourishing blood, moistening the lungs and benefiting the kidneys, and can also treat weakness, mental illness, poor spleen and stomach function, and constipation.

Spring Health Tea: 3. Vinegar Tea

5 grams of tea, extract with water for 5 minutes, and drip 1 milliliter of aged vinegar. Spring health tea: 3 grams of salt tea, 1 gram of salt, hot water for 7 minutes before drinking. It has the effects of improving vision, reducing inflammation, resolving phlegm and fire, and clearing the throat. It can treat colds, coughs, sore throat, gum inflammation, and redness and swelling of the eyes. Spring health tea: 5. 2 grams of silver tea, 1 gram of honeysuckle, extracted with boiling water and consumed. It can clear heat and detoxify, prevent heatstroke and quench thirst, and is effective in treating fever, swelling, and enteritis caused by summer heat.