What is the psychology of adolescent girls self harming their paddlers

Adolescent girls who self harm themselves while paddling may be a sign of psychological stress, emotional regulation disorders, or mental illness. Self harm behavior is often associated with factors such as depression, anxiety disorders, traumatic experiences, interpersonal conflicts, and self-identity crises. Parents are advised to pay attention to and seek professional psychological intervention in a timely manner.

1. Depressive mood

Long term low mood may trigger self harm behavior. Some adolescent girls may transfer psychological pain through physical pain, which is often accompanied by physiological symptoms such as sleep disorders and changes in appetite. Parents should pay attention to observing their children's emotional fluctuations and avoid attributing them solely to adolescent rebellion.

2. Anxiety disorder

Excessive anxiety may lead to self harm becoming a way to relieve stress. These girls often have a tendency towards perfectionism, and when there is a discrepancy between reality and expectations, they may release their tension through behaviors such as paddling. Somatic symptoms such as palpitations and hand tremors may occur simultaneously. 3. Traumatic experiences: Adolescents who have suffered from campus bullying, domestic violence, or sexual assault are prone to self harm. Traumatic memories can lead to emotional numbness, while physical pain can help them regain their sense of existence. This type of situation is often accompanied by post-traumatic stress reactions such as flashbacks and nightmares.

4. Interpersonal conflict

Peer rejection or deteriorating parent-child relationships may trigger self harm. Some girls see physical injuries as a communication tool, trying to express their indescribable pain. This behavior pattern is often accompanied by social withdrawal or excessive dependence on specific relationships.

5. Self Identity Crisis

Adolescent identity confusion may lead to self punishment. When unable to integrate their ideal self with their real self, some girls will confirm their physical control through self harm. This type of situation is often intertwined with issues such as gender identity confusion and body image disorders. After discovering self harm behavior, parents should maintain calm communication and avoid blaming or overreacting. It is recommended to create a safe family atmosphere, regularly engage in parent-child activities, and encourage children to use painting, diaries, and other methods to replace self harm. You can accompany you to the psychiatric department for professional evaluation, and if necessary, combine cognitive behavioral therapy, dialectical behavioral therapy, and other psychological interventions. Pay attention to maintaining a regular daily routine and moderate exercise, and supplement foods rich in omega-3 fatty acids such as deep-sea fish in moderation, which can help regulate emotions. If self harm is accompanied by suicidal thoughts, it is necessary to immediately contact crisis intervention agencies.