What is the best combination for Kidney Treasure Tablets

Shenbao tablets can be used in combination with foods such as goji berries, yams, black sesame seeds, walnut kernels, and astragalus to enhance their effects, but should be used under the guidance of a doctor. Shenbao tablets are mainly used for symptoms such as soreness and weakness of the waist and knees caused by kidney deficiency, frequent nocturia, etc. Reasonable combination of medicinal and edible ingredients can assist in regulation, but cannot replace drug treatment.

1. Goji berries

Goji berries are rich in goji polysaccharides and betaine, which have nourishing effects on the liver and kidneys. Taking Shenbao Tablet together can help to improve dizziness caused by kidney yin deficiency. It is recommended to take 10-15g dry medlar every day, which can be soaked in water or cooked with Congee. Individuals with yin deficiency and excessive fire should control their dosage to avoid exacerbating symptoms of dry mouth and throat.

2. Yam

Yam contains dioscin and mucin protein, which can nourish the spleen and kidneys. Eating together with Shenbao tablets can enhance the dual tonifying effect of spleen and kidney, suitable for those with kidney deficiency and indigestion. It is recommended to consume 100-150 grams of fresh yam daily, and steam it to preserve its nutrients. Diabetes patients need to monitor blood glucose changes.

3. Black Sesame

Black sesame is rich in vitamin E and linoleic acid, and has the effect of nourishing the liver and kidneys and moistening the five organs. Taking it together with Shenbao tablets can improve premature graying caused by insufficient kidney essence. It is recommended to grind and consume 15-20 grams per day. People with loose stools should reduce their intake to avoid diarrhea.

4. Walnut kernels

Walnut kernels contain omega-3 fatty acids and zinc elements, which can warm and nourish kidney yang. Combined with Shenbao tablets, it is suitable for people with kidney yang deficiency and chills. It is recommended to consume 20-30 grams per day. People with phlegm and heat accumulation or Yin deficiency constitution should not overdose, as it may cause symptoms of excessive internal heat.

V. Huangqi

Huangqi contains Huangqi IV glycoside and amino acids, which can nourish qi and promote yang. Compatibility with Shenbao tablets is suitable for fatigue caused by insufficient kidney qi. It is recommended to decoct 5-10 grams daily. Individuals with confirmed fever or high blood pressure should use with caution, as it may worsen discomfort such as facial redness and blurred eyes. Patients with kidney deficiency should not only pay attention to their diet, but also maintain a regular schedule and avoid staying up late and overworking. Moderately engage in soothing exercises such as Eight Section Brocade and Tai Chi to promote the circulation of qi and blood. Avoid eating raw and cold foods, and pay attention to keeping your waist warm in winter. If there is obvious edema, abnormal blood pressure, or persistent fatigue, timely medical attention should be sought for re examination, and medication dosage should not be increased or decreased on one's own. During the period of taking Shenbao tablets, regular monitoring of liver and kidney function is necessary to avoid consuming them with strong tea or radish, which may affect the absorption of medicinal effects.