1. Spring health care Coix adzuki bean Congee
Material: Coix adzuki bean
Method: wash the materials and boil them together in a pot.
Effect: Relieve dampness and nourish the heart, invigorate the spleen and stomach
2. Clear heat and remove dampness soup
Ingredients: Tu Fu Ling Hong, Xiao Dou Fen Ge, Bi Lang, Chen Pi
Method: Peel and cut Tu Fu Ling into sections, peel and cut Fen Ge into pieces, put the ingredients into a pot, boil water slowly for 3 hours.
Effect: Suitable for removing bone fire, dampness, and clearing heat toxins.
3. Hezhong Hua Shi Tang
Ingredients: cotton, egg flower, Job's tears, locust flower, lean meat, stir fried beans, tangerine peel or sand seed
Production method: Put cotton, egg flower, locust flower, locust flower, lean meat, Job's tears, stir fried beans, tangerine peel or sand seed together into a clay pot, add an appropriate amount of water, boil over high heat, and then simmer over low heat for 1 hour.
Effect: Suitable for people with damp heat and spleen deficiency to drink.
4. Grass Turtle Dehumidification Soup
Ingredients: Grass Turtle, Pork, Fresh Tuling, Jujube
Method: Put the pork, grass turtle, and Tuling Jujube together in a clay pot and cook for 3-4 hours.
Effect: It has the functions of clearing heat, removing dampness, and detoxifying.
5. Quail Dehumidification Soup
Ingredients: Quail, Job's tears, Lily, Ginger
Method: Put Job's tears, quail, Lily, and Ginger together in a clay pot, add some water and boil for 1 and a half hours.
Effect: Suitable for clearing heat and dampness, moistening lungs and resolving phlegm.
6. Jianpi Dehumidification Soup
Ingredients: Huaishan, Tuxi Huangcao, Poria cocos, and Pig Pancreas
Method: Put Huaishan, Tuxi Huangcao, Poria cocos, and Pig Hengyue Li into a clay pot, add an appropriate amount of water to boil, turn low heat and boil for 1 hour before drinking.
Effect: Suitable for people with poor spleen and stomach.
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