What causes low triglycerides

Low triglycerides may be caused by long-term malnutrition, hyperthyroidism, chronic liver disease, malabsorption syndrome, genetic hypoalbuminemia, and other factors.

1. Long term malnutrition:

Long term insufficient calorie intake or imbalanced dietary structure can lead to a lack of triglyceride synthesis materials. Vegetarians and excessive cannibals are prone to this condition, manifested as symptoms such as weight loss and fatigue. Improving dietary structure and increasing healthy fat intake can gradually lead to recovery.

2. Hyperthyroidism:

Excessive secretion of thyroid hormones can accelerate fat breakdown metabolism. Patients often have symptoms such as palpitations, excessive sweating, and weight loss, and their hyperthyroidism status needs to be controlled through anti thyroid drugs. After the relief of hyperthyroidism, triglyceride levels can often return to normal.

3. Chronic liver disease:

Severe liver damage such as cirrhosis can affect the ability to synthesize lipoproteins. These patients usually have signs such as jaundice and ascites, and require treatment for the primary liver disease. After improving liver function, lipid metabolism disorders can be alleviated.

4. Malabsorption syndrome:

Intestinal diseases such as Crohn's disease and celiac disease lead to impaired fat absorption. Patients often have digestive system symptoms such as diarrhea and bloating, and require treatment of the underlying disease and supplementation of easily absorbable fats such as medium chain triglycerides.

5. Hereditary hypoalbuminemia:

Rare ABCA1 gene mutations can lead to familial hypoalpha lipoproteinemia. These patients require lifelong monitoring and, if necessary, use lipid-lowering drugs under the guidance of a doctor to regulate metabolism.

For low triglycerides caused by non pathological reasons, it is recommended to consume high-quality fats such as nuts and deep-sea fish in moderation daily, combined with moderate aerobic exercise to improve metabolism. Hyperthyroidism patients should limit high iodine foods such as seaweed, and liver disease patients should strictly quit drinking. All individuals with abnormal blood lipids should undergo regular re examination of the four blood lipid levels. If any discomfort such as dizziness or fatigue occurs during the monitoring process, timely medical attention should be sought to screen for organic diseases. When special populations such as pregnant women and athletes experience sustained low triglycerides, it is recommended to complete endocrine related examinations.