What are the treatment methods for psychological disorders

The main treatment methods for psychological disorders include psychotherapy, medication therapy, physical therapy, social support intervention, and lifestyle adjustment.

1. Psychotherapy

Psychotherapy is a core intervention for psychological disorders, and cognitive-behavioral therapy improves emotional and behavioral problems by correcting erroneous cognition. It is commonly used for depression and anxiety disorders. Psychoanalytic therapy explores the effects of subconscious conflict on obsessive-compulsive disorder and personality disorders. Interpersonal relationship therapy focuses on improving social function and is suitable for interpersonal sensitive depression. Family therapy alleviates adolescent behavioral problems by adjusting family interaction patterns. Group therapy utilizes peer support to assist patients with social anxiety disorder.

2. Drug therapy

Antidepressants such as fluoxetine hydrochloride capsules can regulate serotonin levels and improve depressive symptoms. Antianxiety drugs such as lorazepam tablets can quickly alleviate acute anxiety attacks. Mood stabilizers such as lithium carbonate sustained-release tablets are used for maintenance therapy of bipolar disorder. Antipsychotic drugs such as olanzapine tablets can control the delusional symptoms of schizophrenia. Medication should strictly follow the principle of individualization, and the efficacy and adverse reactions should be evaluated regularly.

3. Physical therapy

Repetitive transcranial magnetic stimulation improves refractory depression by regulating the activity of the prefrontal cortex through magnetic fields. Electroconvulsive therapy has a rapid effect on depression with severe suicidal tendencies. Vaginal nerve stimulation uses implanted devices to regulate neurotransmitters in the treatment of drug-resistant epilepsy with depression. Phototherapy can correct the circadian rhythm disorder of seasonal affective disorders. Biofeedback training helps patients autonomously regulate physiological indicators to alleviate anxiety symptoms.

4. Social Support Intervention

Vocational rehabilitation Training Helps Schizophrenia Patients Restore Social Function. Peer support groups provide emotional resonance and experience sharing for patients with depression. Community case management ensures that patients with severe mental disorders receive continuous care. Family psychological education can reduce the recurrence probability of bipolar disorder patients. Social skills training improves communication skills in individuals with autism spectrum disorder.

5. Lifestyle Adjustment

Regular aerobic exercise can promote the secretion of endorphins and alleviate mild to moderate depression. The omega-3 fatty acids in the Mediterranean dietary pattern help stabilize emotions. Adjusting sleep rhythm can prevent the onset of bipolar disorder. Mindfulness meditation training can reduce the somatic symptoms of anxiety disorder. Abstinence from alcohol and drugs is a prerequisite for treating substance induced mental disorders. The treatment of psychological disorders requires multidimensional comprehensive intervention. In the acute phase, medication is mainly used to control symptoms, while in the remission phase, psychological therapy and social function reconstruction are emphasized. Patients should maintain 30 minutes of moderate intensity exercise daily, such as brisk walking or swimming. Consuming millet and deep-sea fish rich in tryptophan can help with neurotransmitter synthesis. Establish a regular sleep wake cycle and avoid using electronic devices at night. Participate in community mutual aid activities to cultivate a sense of social connection, and regularly follow up to evaluate treatment effectiveness. Family members need to learn non critical communication skills and create a low stress rehabilitation environment for patients.