What are the symptoms of adolescence

The main symptoms of adolescence include accelerated physical development, significant emotional fluctuations, and mature sexual characteristics. Adolescence is a physiological stage of transition from childhood to adulthood, characterized by rapid growth in height and weight, the emergence of secondary sexual characteristics, emotional sensitivity and irritability, increased self-awareness, and changes in social needs.

1. Physical Development

The most significant manifestation of puberty is rapid physical growth, with a significant increase in height and weight in a short period of time. Girls may experience breast development and menarche, while boys may show testicular enlargement and thicker voice. The development of bones and muscles accelerates, and the distribution of body hair gradually approaches the adult pattern. These changes are directly related to elevated levels of sex hormones in the body and are a hallmark feature of the onset of puberty.

2. Emotional fluctuations

Adolescents are prone to fluctuating emotions, which may suddenly become excited or inexplicably depressed. This emotional instability is related to incomplete development of the prefrontal cortex, which is responsible for emotional regulation and rational thinking. Fluctuations in hormone levels can also affect emotional states, leading to alternating episodes of irritability, anxiety, or depression.

3. Self awareness

Adolescent individuals begin to pay strong attention to their self-image and others' evaluations, and are particularly concerned about changes in appearance. Excessive attention to details such as weight and skin condition may lead to feelings of inferiority or arrogance. This awakening of self-awareness is a necessary stage of psychological maturity, but it may also lead to conflicts with parents.

4. Social Changes

Adolescents gradually shift their emotional dependence from family to peer groups, and friendships become particularly important. Possible formation of small groups, resulting in herd mentality or exclusionary behavior. Simultaneously developing curiosity and affection towards the opposite sex is a normal manifestation of sexual psychological development.

5. Cognitive development [SEP]: Significant improvement in abstract thinking ability, starting to be able to engage in complex logical thinking and value judgments. But it is also easy to fall into extreme black and white thinking and question authority. This cognitive characteristic may manifest as idealism or rebellious behavior, and is a process of establishing an independent personality. Adolescence is an important transitional stage in life, and parents should understand the normality of these changes and maintain patient communication. Provide balanced nutrition to support physical development, encourage moderate exercise to promote physical and mental health. Establishing an open family atmosphere, helping teenagers to have a correct understanding of their own changes, and cultivating healthy self-identity and social skills. If there are serious emotional disorders or behavioral problems, it is recommended to seek professional help.