What are the standards for male mental health

What are the standards for women's mental health? People have always been very concerned about the standards for women's mental health. Do you know which standards for women's mental health? Let experts give you a detailed answer below.

Standards for Women's Mental Health

1. Love Life:

Often wakes up with hope, falls asleep with a smile, and feels valuable to society and family. Love the work you are engaged in, and consider the fruits of labor and the success of your career as the highest value. Regardless of the quality of the real environment or conditions, firmly believe that 'there are always more solutions than difficulties'. Not afraid in the face of difficulties, not avoiding. Facing reality, transforming reality, and possessing the ability to coordinate multiple roles.

2. Accepting Others:

Good at getting along with others, liking others, accommodating others, having close friends and maintaining good interpersonal relationships with those around them. Treat people with kindness, honesty, respect, trust, humility, without hatred, jealousy, harshness, humility, compassion, and empathy.

Thirdly, self-awareness and self love:

Clear self-awareness, knowing one's own strengths and weaknesses. Be well aware of one's body shape, appearance, emotional state, temperament, personality, intelligence, and abilities. Have the courage to admit one's shortcomings in a certain aspect and be willing to work hard to improve oneself.

Fourth, emotional stability:

Positive and optimistic emotions dominate. Being able to self regulate in negative emotional states such as anxiety, tension, and fear, without resorting to hurtful words on impulse, and without worrying about difficulties and setbacks.

Fifth, having a strong will:

being able to actively control one's actions to achieve the desired goals. Be good at distinguishing right from wrong, make quick decisions, and persevere in executing decisions, never giving up until the goal is achieved. Be good at adjusting one's emotions and effectively controlling one's language and behavior.

The above are the standards for women's mental health. You should have some understanding of the standards for women's mental health. You can measure yourself according to the above standards and see if you meet them.

Details can be found in the Health Self Testing Topic http://exam.fh21.com.cn/jkzc/ Learn more about mental health related information