What are the reasons for palpitations and insomnia caused by taking weight loss pills

Eating weight loss pills can cause palpitations and insomnia, mainly due to adverse reactions of the pills. Different types of weight loss drugs have different adverse reactions. It is recommended to adopt a healthy weight loss method and only use weight loss drugs under the guidance of a doctor when necessary.

Weight loss pills can generally promote gastrointestinal peristalsis, allowing food to be quickly excreted through the gastrointestinal tract and reducing energy intake. Due to insufficient absorption of nutrients, it is easy to cause palpitations; At the same time, weight loss drugs have the effects of promoting metabolism, strengthening basal metabolic rate, and increasing consumption. They can also inhibit the appetite center of the central nervous system to reduce the desire to eat. The inhibition of the central nervous system may affect the dysfunction of certain neurotransmitters and lead to insomnia.

It is recommended to adopt a healthy approach to weight loss, such as paying attention to a balanced diet. On the basis of dietary control, it is also important to actively increase the amount of exercise, which can help burn calories in the body. It is recommended to have at least one hour of exercise per day, and moderate intensity exercise is appropriate, such as running, skipping rope, etc; Maintaining 7-8 hours of sufficient sleep every day is beneficial for healthy weight loss, as it keeps you energized and energized.