What are the reasons for frequent psychological delusions

Frequent psychological delusions may be related to genetic factors, emotional regulation disorders, chronic stress, anxiety disorders, or depression. Misconceptions often manifest as uncontrollable negative thoughts, excessive worry, or rumination, which can be improved through psychological intervention, medication, and other methods.

1. Genetic factors

People with a history of anxiety or depression in the SEP family are more likely to have delusions, which may be related to abnormal neurotransmitter function caused by genes. This type of situation requires adjustment of thinking patterns through psychological counseling or cognitive-behavioral therapy. If necessary, antidepressant drugs such as sertraline hydrochloride tablets and escitalopram oxalate tablets can be used as adjunctive treatment according to medical advice.

2. Emotional regulation disorders

Long term inadequate emotional management skills can lead to loss of control in thinking, such as overinterpreting small things or falling into negative associations. It is recommended to train self-awareness through mindfulness meditation, emotional diaries, and other methods. If accompanied by insomnia or palpitations, lorazepam tablets can be used for short-term relief of symptoms.

3. Chronic stress

Continuous stress such as work or interpersonal relationships can activate the brain's alertness state, triggering repeated thinking. It is necessary to adjust lifestyle based on sources of stress, such as regular exercise, social support, etc. If there is a lack of attention, you can follow the doctor's advice to try using paroxetine hydrochloride tablets to regulate neurological function.

4. Anxiety disorder

Patients with generalized anxiety disorder often fall into meaningless thinking due to excessive worry about the future, which may be accompanied by physical symptoms such as sweating and hand tremors. In addition to psychotherapy, anti anxiety drugs such as buspirone tablets or alprazolam tablets can be used in combination to control symptoms.

5. Depression

Depressive patients' rumination is characterized by repeated recollection of negative events, accompanied by symptoms such as decreased interest and fatigue. It is necessary to combine psychological therapy with medication intervention, such as fluoxetine hydrochloride capsules, olanzapine tablets, etc., while strengthening the social support system.

Daily thinking burden can be reduced by following a regular schedule, limiting caffeine intake, and cultivating interests and hobbies. If the delusions have affected normal life or have persisted for more than two weeks, it is recommended to seek medical attention from a mental health specialist as soon as possible to avoid further symptoms developing into sleep disorders or somatic problems. If parents notice similar behaviors in their children and adolescents, they should pay attention to their school adaptation and seek professional evaluation in a timely manner.