What are the psychological symptoms of teenagers

The main symptoms of adolescent psychological disorders include low mood, anxiety, abnormal behavior, social disorders, and physical discomfort. These manifestations may be related to factors such as academic pressure, family relationships, physiological changes, etc., and need to be comprehensively judged based on specific situations.

1. Emotional depression

Prolonged emotional depression for more than two weeks is a typical manifestation of adolescent depression. Patients often lose interest in daily activities, accompanied by cognitive symptoms such as low self-evaluation and a sense of worthlessness. Some may experience circadian rhythm disorders, manifested as the worst mood in the morning, insomnia or early awakening at night. Severe cases may be accompanied by recurrent suicidal ideation, and attention should be paid to diseases such as depression and bipolar disorder.

2. Anxiety and restlessness

Excessive worry and fear are the core characteristics of anxiety disorders, which may manifest as restlessness, inattention, or irritability in adolescents. When experiencing physical reactions such as palpitations and hand tremors before an exam, generalized anxiety or social phobia should be considered.

3. Abnormal behavior

Aggressive behavior, self harm behavior, or substance abuse may all be externalized manifestations of psychological problems. Repeated antisocial behaviors such as truancy and theft, as well as eating disorders such as overeating and vomiting, often indicate potential problems such as post-traumatic stress disorder and conduct disorders.

4. Social disorders

sudden avoidance of social activities or deterioration of interpersonal relationships are worth paying attention to. Refusing to go to school may be accompanied by separation anxiety, while long-term withdrawal and isolation require the exclusion of autism spectrum disorder. Some teenagers may exhibit excessive dependence or decline in social skills that do not match their age.

5. Physical discomfort

Recurrent physical symptoms such as headaches and abdominal pain that are not substantiated are common in the transformation of psychological problems. The symptoms are often characterized by heavy morning and light night, and there is a temporal correlation with stress events. Patients with conversion disorders may experience functional neurological symptoms such as paralysis and blindness, but neurological examinations show no abnormalities. When parents discover the above symptoms in adolescents, they should prioritize non judgmental communication to understand their psychological state. Establishing a regular schedule and moderate exercise can help regulate emotions, and limiting the use of electronic devices can improve sleep quality. If the symptoms continue to affect social functioning, it is recommended to seek professional evaluation in a psychiatric department. Cognitive behavioral therapy and family therapy have significant effects on adolescent psychological problems. Pay attention to a diet rich in omega-3 fatty acids and B vitamins in daily life, and avoid excessive intake of sugary drinks and caffeine.