What are the precautions for spring health? Spring health should pay attention to sun protection, warm water, and face washing

1. Spring health preservation

Spring is dry. In early spring, it is best to use pure moisturizing plant spray to supplement facial moisture. The skin is healthy and not sensitive. Dry and sensitive skin can easily cause allergies.

2. Gentle face washing

Some people have oily skin and always feel that their face is not clean. They rub hard when washing their face, and some people use two washes of paint. These are all wrong. Dry skin is prone to allergies, and excessive cleaning can make the skin dry. Therefore, when washing your face in spring, be sure to remember the word "gentle" and clean it moderately.There is also a part of patting toner, just tap lightly.

3. Pay attention to sunscreen

Many people believe that sunscreen can only be processed in summer. The fact is not so. Although the sun in spring may not be as scorching as in summer, sunscreen should not be underestimated. Don't forget to apply sunscreen even in early spring. You can choose sunscreen products with low sun protection factor and low irritation to avoid damage to the skin from sunlight.

4. Wash your face with warm water

When washing your face, control the water temperature and use warm water to avoid excessive water temperature or direct use of cold water. The skin is in a sensitive state, whether it is hot or cold water, it will produce adverse stimuli, increase the burden on the skin, reduce the burden, reduce resistance, and cause skin allergies.

5. Reasonable Skincare

How to deal with sensitive skin? Be careful when using cosmetics and try not to use skincare products that add hormones and chemical elements to avoid stimulating the skin and causing symptoms of skin allergies.To avoid skin irritation, use gentle things that do not irritate the skin.

6. Pay attention to diet

Be sure to pay attention to your diet, eat spicy and stimulating foods, eat more fruits and vegetables, and safely get through the spring allergy prone period, creating healthy and beautiful skin. Eating too much can also easily cause skin allergies.