What are the precautions for spring health? Six major precautions for spring health

1. Spring health preservation

Spring is dry. In early spring, it is best to use pure moisturizing plant spray to supplement facial moisture. The skin is healthy and not sensitive. Dry and sensitive skin can easily cause allergies.

2. Gentle face washing

Some people have oily skin and always feel that their face is not clean. They rub hard when washing their face, and some people use two washes of paint. These are all wrong. Dry skin is prone to allergies, and excessive cleaning can make the skin dry. Therefore, when washing your face in spring, be sure to remember the word "gentle" and clean it moderately.There is also a step of patting toner, which can be done by tapping lightly.

3. Pay attention to sun protection

Many people believe that sun protection should only be done in summer. However, this is not the case. Although the sun in spring is not as fierce as in summer, one should not take sun protection lightly. Even in early spring, do not forget to apply sunscreen when going out. You can choose some sunscreen products with lower sun protection factors and lower irritation to avoid the damage of sun exposure to the skin.

4. Wash your face with warm water

When washing your face, control the water temperature and use warm water to avoid excessive water temperature or direct use of cold water. The skin is in a sensitive state, whether it is hot or cold water, it will produce adverse stimuli, increase the burden on the skin, reduce the burden, reduce resistance, and cause skin allergies.

5. Reasonable Skincare

How to deal with sensitive skin? Be careful when using cosmetics and try to avoid using skincare products that have added hormones and chemical elements, so as not to cause irritation to the skin and lead to symptoms of skin allergies.To avoid skin irritation, use gentle things that do not irritate the skin.

6. Pay attention to diet

Be sure to pay attention to your diet, eat spicy and stimulating foods, eat more fruits and vegetables, and safely get through the spring allergy prone period, creating healthy and beautiful skin. Eating too much can also easily cause skin allergies.