What are the methods of traditional Chinese medicine breast augmentation

The main methods of breast augmentation in traditional Chinese medicine include dietary regulation, acupoint massage, traditional Chinese medicine regulation, exercise, emotional regulation, etc. Traditional Chinese medicine believes that the development of the chest is closely related to the filling of qi and blood, as well as the smooth flow of meridians, and requires comprehensive regulation of organ function.

1. Diet conditioning

Proper consumption of ingredients rich in phytoestrogen will help promote breast development. For example, soybeans and black beans can be made into soybean milk for daily consumption, kudzu root powder containing kudzu root isoflavones can be taken in a brew, and yams can be used to nourish the spleen and kidney. Avoid raw and cold foods to avoid affecting the circulation of qi and blood. Long term persistence and cooperation with other methods are required.

2. Acupoint massage

can regulate endocrine function by stimulating specific acupoints. The commonly used Danzhong acupoint is located at the midpoint of the line connecting the two breasts, and is pressed for 3 minutes every day; The nipple root point is located at the lower edge of the breast and can be rubbed and pressed in a circular motion with the fingertips; Zusanli acupoint is located three inches below the outer knee, and moxibustion or compression can invigorate the spleen and qi. Before massage, essential oils can be used to promote blood circulation, and the technique should be gentle to avoid damaging breast tissue.

3. Traditional Chinese Medicine Treatment

Use traditional Chinese medicine according to the differentiation of constitution. For those with insufficient Qi and blood, they can choose modified Bazhen Tang, which contains medicinal herbs such as Angelica sinensis and Rehmannia glutinosa; For patients with liver depression and qi stagnation, Xiaoyao Powder is suitable, which contains ingredients such as Chaihu and Baishao; For patients with kidney essence deficiency, Zuo Gui Wan can be used, which contains ingredients such as dodder and wolfberry. A prescription should be issued by a traditional Chinese medicine practitioner to avoid self compatibility, and medication should be suspended during menstruation.

4. Exercise

Chest expansion exercise can enhance the support of the pectoralis major muscle. Do 3 sets of kneeling push ups every day; The camel pose in yoga can stretch the chest meridians; The breaststroke movement during swimming can exercise the chest muscles. The intensity of exercise should be gradually increased, combined with respiratory regulation, to avoid overexertion and damage to qi and blood.

5. Emotional Regulation

Long term emotional depression can lead to liver qi stagnation, affecting the circulation of qi and blood in the chest. Meditation and music therapy can be used to relieve stress, ensure adequate sleep, and avoid staying up late. Establishing positive self-awareness requires patience during the process of breast augmentation, which usually takes 3-6 months to observe significant results. Traditional Chinese Medicine breast augmentation requires comprehensive conditioning under the guidance of a professional physician, and the golden period for conditioning is from the 5th to the 14th day of the menstrual cycle. Wear underwear with moderate support in daily life to avoid sagging breasts. breastfeeding women should choose their conditioning methods carefully. If abnormal lumps or pain are found in the breast, breast augmentation measures should be stopped immediately and medical examination should be sought to rule out the risk of breast disease. During the period of physical conditioning, it is recommended to have monthly follow-up visits to adjust the plan, and to cooperate with regular sleep and moderate aerobic exercise for better results.