What are the methods for women to self assess breast health?

During the growth process of women, breasts are an indispensable pair of organs, not limited to nurturing offspring, but also have many functions. Breast health is very important for women, so what methods can be used to self test breast health?

What are the methods for women to self test their breast health? Let's take a small test below, which can test your breast health status in just a few minutes.

1. Some people say that you have a bad temper, often like to sulk or throw tantrums, have unstable emotions, are emotional, easily angry, sentimental, introverted, and do not like to speak;

2. There are blue veins in the temples or corners of the eyes; 3. There are many flat warts and fat particles around your eyes;

4. You have obvious veins or moles on your breasts;

5. Breast swelling and discomfort before menstruation, which disappear after menstruation, blood clots during menstruation, dark color, menstrual disorders, lumps in the chest, etc;

6. Love to eat sour food;

7. Easy to fatigue and lack of patience;

8. There are many horizontal stripes on the palm, and the emotional line is messy;

9. If there are many irregular lines on the tiger's mouth, or if there are blue veins, black moles, etc., a knot can be felt at the Hegu acupoint, and it is painful;

10. Poor circulation of qi and blood, cold hands and feet, and those who are prone to frostbite in winter should pay more attention;

11. There are cross shaped or blue veins below the index finger;

12. People with poor liver, gallbladder, stomach, or spleen function;

13. Lie flat, place your fingers flat on one side of the breast, and touch the entire breast in sequence. Normal breasts are soft, without lumps, nodules, or tenderness. Pay special attention to the area where the upper outer corner of the breast extends towards the armpit, and check for enlarged lymph nodes;

14. Non lactating women who have fluid leakage, or those who squeeze near the areola during examination and have fluid leakage from the nipple should immediately go to the hospital for examination;

If you have 3 or fewer of the above issues, please be aware that your breasts are already contaminated with toxins and have a tendency to develop diseases. If there are 4 or more but 8 of them, please be aware that your breast toxins have accumulated to a certain extent and there is a potential disease. Please do breast health and liver and gallbladder maintenance immediately. If there are more than 8 items, please note that you belong to the high risk group of breast cancer, you should immediately take care of breast health, dredge the three energizers, dredge the channels and collaterals, and maintain the liver and gallbladder, and you must conduct regular inspection every 3-4 months to be alert. It is too late to regret when you get "cancer"