What are the methods for men to self test premature ejaculation?

What are the methods for self testing premature ejaculation? Experts say that many male friends have seen a lot of knowledge about premature ejaculation through the internet, and as long as they ejaculate quickly and have short sexual intercourse, they are considered premature ejaculation. However, this idea is actually wrong, and some situations may not necessarily be premature ejaculation. Male friends who want to know if they have premature ejaculation first need to have a certain understanding of premature ejaculation. What are the methods for self testing premature ejaculation? Shanghai Changjiang Hospital's infertility experts will introduce to you. What are the methods for self testing premature ejaculation?Method 1: During the entire sexual activity of males, the period from penetration into the female vagina to ejaculation is the latency period of male sexual intercourse. If a man's incubation period during this period of sexual intercourse is less than 30 minutes, it may be a sign of premature ejaculation.Method 2: The criterion for judging premature ejaculation also depends on whether the woman is satisfied. For the judgment of premature ejaculation, if the number of times the woman is not satisfied during sexual activity is more than half, it may be a symptom of premature ejaculation.

Method 3: Self test premature ejaculation based on the degree of premature ejaculation (mild, moderate, severe)

(1) Mild premature ejaculation:

1. Ejaculation occurs within 6 minutes but less than 15 minutes after the penis is inserted into the vagina.

2. During sexual intercourse with a partner, 6 out of 10 times the partner cannot control ejaculation. (Any of the above is considered mild premature ejaculation [SEP]. (2) Moderate premature ejaculation:

1. Ejaculation occurs within two minutes after the penis is inserted into the vagina, but within six minutes.).

2. During sexual intercourse with a partner, 8 out of 10 times the partner cannot control ejaculation. (Any one of them is moderate premature ejaculation

(3) Severe premature ejaculation:

1. Ejaculation occurs before or immediately after the penis is inserted into the vagina.

2. Ejaculation occurs less than two minutes after the penis is inserted into the vagina.

3. During sexual intercourse with a partner, it is completely impossible to cooperate with the partner to control ejaculation (any of which is severe premature ejaculation)

Premature ejaculation prevention

1. Actively participate in outdoor physical exercise, especially practicing qigong, mainly to improve physical and psychological quality and enhance mental control ability.

2. It is necessary to quit the habit of masturbation to avoid premarital sex.

3. Adjust your emotions and eliminate the tension, inferiority, and fear caused by worrying about the woman getting pregnant, or worrying about your genitalia being too small or having insufficient sexual ability. Relax during sexual activity.

4. Do not indulge in lust, do not engage in sexual intercourse after fatigue, and do not force yourself to engage in sexual intercourse.

5. If the man suffers from premature ejaculation, the woman should be considerate and not say stimulating words to increase the man's psychological pressure.

6. Eat more foods that have kidney tonifying and essence stabilizing effects, such as oysters, pigeon eggs, pork loin, turtles, clams, walnut meat, water chestnuts, etc.

Warm reminder: The harm of premature ejaculation not only troubles many male patients, but also troubles many women. Due to male partners suffering from premature ejaculation, these women often cannot find satisfaction in their marital life. Once male friends discover symptoms of premature ejaculation, they should go to the hospital for examination and treatment as soon as possible to avoid worsening the condition and causing serious consequences.