What about girls with long beards

Long bearded girls can be improved through laser hair removal, medication treatment, endocrine regulation, daily care, psychological counseling, and other methods. Polycystic ovary syndrome, adrenal cortex hyperplasia, drug side effects, genetic factors, and lifestyle disorders may lead to women growing beards.

1. Laser hair removal

Laser hair removal destroys hair follicles through selective photothermal action, making it suitable for individuals with locally abundant hair. Treatment should avoid the menstrual period, as there may be temporary redness and swelling after surgery, and sun protection should be taken. Laser hair removal can be combined with endocrine therapy to address the increased body hair associated with polycystic ovary syndrome. Common equipment includes semiconductor lasers, long pulse lasers, etc., which need to be operated by professional physicians.

2. Drug therapy

Spironolactone tablets can inhibit androgen receptors, while cyproterone acetate tablets can regulate sex hormone levels. Both are commonly used for hirsutism caused by polycystic ovary syndrome. The traditional Chinese medicine Danzhi Xiaoyao Pill helps to soothe the liver, relieve depression, and improve endocrine disorders. Strictly follow medical advice when using medication, regularly monitor hormone levels, and prohibit self adjustment of dosage. Some medications may cause menstrual disorders or gastrointestinal reactions.

3. Adjusting endocrine function

Adrenal cortex hyperplasia may lead to excessive secretion of androgens, which requires glucocorticoid replacement therapy. Insulin resistant patients can take metformin to improve metabolic abnormalities. It is recommended to test six levels of sex hormones, thyroid function, and blood glucose indicators, and intervene accordingly after identifying the cause. Maintaining a regular schedule and moderate exercise can help maintain endocrine balance.

4. Daily care

Avoid using skincare or health products containing hormones and choose gentle shaving tools to reduce skin irritation. Limit high sugar and high-fat foods in diet and increase intake of plant-based estrogens such as soy products. Record hair growth every month and take comparative photos to evaluate the intervention effect. Timely apply soothing lotion after shaving to prevent folliculitis.

5. Psychological counseling

Abnormal body hair may trigger anxiety or social anxiety, which can be relieved through mindfulness training to alleviate emotional stress. Join a patient support group to share coping experiences and seek psychological counseling if necessary. Parents should avoid overly focusing on physical features and help establish a positive body image. Schools can carry out relevant health education to reduce discrimination.

It is recommended to check hormone levels every 3-6 months, and long-term use of hair removal devices should be spaced 4-8 weeks apart. Choose loose cotton clothing to reduce friction and irritation, and apply sunscreen to protect the treated area before going out in summer. If accompanied by symptoms such as menstrual irregularities, worsening acne, or low voice, it is necessary to seek timely medical attention from the endocrinology department. Maintaining a balanced diet and adequate sleep can help maintain the effectiveness of treatment.