What to do if the nose is too big? How to narrow if the nose is too wide

The size or width of the nose can be adjusted through medical beauty surgery, injection molding, makeup modification, massage improvement, daily care, and other methods. The morphology of the nose is mainly influenced by bones and soft tissues, and an appropriate plan should be selected based on individual foundations.

1. Medical Aesthetics Surgery

Nasal comprehensive surgery can fundamentally change the structure of the nose, narrow the nasal bridge through osteotomy, and adjust the shape of the nasal head with implants or rib cartilage. The nasal wing retraction surgery can remove excess soft tissue and is suitable for those with a wide nasal base. Surgery should be performed in a reputable medical institution, and strict postoperative care should be taken to avoid infection.

2. Injection molding

Hyaluronic acid injection can form a visual focus in the middle of the nasal bridge, weakening the sense of nasal wing width. Botulinum toxin injection can relax the nasal wing muscles, causing slight adduction and outward expansion of the nasal wing. The injection method has minimal trauma but limited duration, and requires regular re injection. Excessive injection may lead to the risk of vascular embolism.

3. Makeup Modification

Use dark contouring powder to blend longitudinally on both sides of the nose bridge, and highlight the midline of the nose bridge to create a visual contraction effect. Use concealer on the edge of the nose to blur the border, and use it with matte base makeup to reduce the sense of nasal presence. Extending the eyebrow shape appropriately can balance facial proportions and distract attention from the nose.

4. Massage Improvement

Daily use fingertips to lift and massage from the nose to the nose tip, combined with essential oils to promote blood circulation. The action of pinching the bridge of the nose requires moderate force, and long-term persistence may improve soft tissue morphology. Massage has limited effect on skeletal wide nose and needs to be combined with other methods for comprehensive improvement.

5. Daily care

Avoid frequent rubbing of the nose to prevent soft tissue hyperplasia, as sleeping on the side may worsen nasal asymmetry. Control salt intake to reduce edema, supplement collagen to enhance skin elasticity. Choosing a hairstyle with a center or side notch can enhance the face shape, while accessories such as earrings can shift the visual focus.

Improving nasal morphology requires a specific plan based on the causes. Surgical intervention is needed for bone problems, and non-surgical methods can be attempted for soft tissue problems. Avoid external impact on the nose in daily life, and pay attention to thoroughly removing makeup when applying makeup. Eat more vitamin C and protein, and exercise moderately to promote metabolism. The adjustment process should maintain reasonable expectations, and for severe nasal deformities, it is recommended to consult a plastic surgeon.