These abnormal actions of women are actually driving you crazy!

Have you noticed that the usually decisive girl around you suddenly becomes clingy? Just as we parted ways, I sent a message asking 'What are you doing?' Suddenly, my friends frequently shared sad love songs on social media, and even sent you a cat emoji saying 'I can't sleep' in the middle of the night? Don't panic, this is not a personality change, but a body quietly releasing a 'missing signal'!

1. Three details of sudden abnormal behavior patterns

1. Sudden change in social dynamic art style

The girl who usually shares her fitness meals starts reposting "There is a kind of longing called don't disturb", and the work maniac shares a screenshot of the lyrics of "Is it snowing there" late at night. The sudden change in the melancholic style of literature often indicates that she is experiencing strong emotional fluctuations.

2. Irregular fluctuations in contact frequency

The conversation was lively a minute ago, but suddenly disappeared for two hours; Sent 'Did you sleep' at 3am and immediately withdrew. This electrocardiogram like rhythm of communication exposed her repeated struggles between wanting to communicate and being afraid of being disturbed.

3. Selective memory bias

"What was the name of the restaurant last time?" "The shampoo you used smells really good" - these seemingly casual questions are actually trying to rebuild the associated memory with you. The brain will automatically strengthen the perception of details related to missing objects.

2. 5 physiological signals emitted by the body

1. Sleep rhythm disorder

Melatonin secretion is significantly affected by emotions, and missing can lead to difficulty falling asleep or waking up early. You will notice that her dark circles under her eyes have become heavier, but she is also unusually alert during the day - this is adrenaline helping to resist drowsiness.

2. Appetite is like riding a roller coaster.

You may suddenly overeat the food you mentioned, or feel lost in food and drink. The hypothalamus, which controls hunger, is closely connected to the emotional center, and intense longing can directly interfere with the normal appetite regulation mechanism.

3. There is an increase in "skin hunger"

by frequently fidgeting with hair and unconsciously touching the face. The skin, as the largest sensory organ, lacks intimacy Close contact can alleviate anxiety through self touch.

3. Two special modes of brain operation

1. Activation of dopamine reward system

When receiving your message, the pupils will involuntarily dilate and the heart rate will accelerate - this is when the brain secretes happy substances. But when there is no response, this expectation will turn into physiological restlessness.

2. Abnormal activity of mirror neurons

Passing by a milk tea shop, you will naturally think of your taste and immediately associate it with your laughter when you hear a certain song. When alone, the brain will automatically complete the scenes related to you, just like turning on the "holographic projection memory mode".

Missing is a sweet burden, but long-term suppression may lead to chronic stress. It's better to replace those hesitant "what are you doing" with straightforward "I miss you", giving the body an outlet to release. Healthy emotional expression is like warm tea in winter, which can warm the other person and nourish oneself.