There are different methods for self testing health at different times

What kind of physical condition we have can be reflected through our own performance, so it is very important to understand the methods ofhealth self testing. So, what are the methods of health self testing at different times? Regarding this issue, let's invite experts to specifically introduce the methods of health self testing.1. Health Self Testing Method When climbing stairs [SEP], the heart rate accelerates and one must stop to rest. The heart function is weak, and chest tightness is a dangerous signal. Take some time to see a doctor.

2. Night sweats upon waking up: Night sweats are a sign of fever, and the cause should be identified; Bad breath: Frequent bad breath may be due to stomach problems.

3. When washing face, if the face turns yellow and the body is tired, it cannot be ruled out that it is jaundice; The color of the eyes has changed, congested, and turned yellow. Please see a doctor immediately.

4. Gum bleeding during brushing: If the teeth are healthy, there will be no bleeding; Feeling nauseous: If this happens every morning, it may be chronic gastritis. This can also be considered as a method of health self-assessment.

5. Eye pain while reading newspapers: Eye pain while reading newspapers, possibly due to blue eyes; Hand tremors: When reading newspapers, hands may tremble, which could be hyperthyroidism or Parkinson's disease.

6. Snoring during sleep: If it is very serious, it may be a problem with the nose; Nightmares keep haunting me every night, probably due to poor heart function; Raising the head is necessary to fall asleep: weak hearts cannot sleep without a high pillow; Foot cramps: If you often wake up due to foot cramps, it may be arteriosclerosis.

The above is an introduction to the different methods of health self testing at different times, for reference only. We hope that these health self testing methods can help you understand the treatment of certain diseases. In addition, if you have any questions about health self testing methods, please consult online experts!

Details can be found in the Health Self Testing Topic http://exam.fh21.com.cn/jkzc/ Or consult experts for free, and they will provide detailed answers based on the specific situation!