The three most vulnerable moments of a woman, if you can catch her, you cannot do without her

She curled up in the corner of the sofa, unconsciously twisting her fingers around the hem of her sweater. The moonlight at 3am shone through the gaps in the curtains, casting small specks of light on her pale face. Have you ever seen such a moment before? It's not affectation or unreasonable provocation, but a genuine warning issued by the body.

1. Hormone roller coaster

The cliff like drop of progesterone and estrogen is comparable to a climber who suddenly withdraws their safety rope. At this point, the sensitivity of the amygdala in the brain increases by 30%, and the perception of pain is amplified, even the air conditioning in the subway can blow out migraines.

2. Loss of Iron

When the endometrium is about to shed, the body will consume a large amount of iron in advance to produce hemoglobin. Brain cells in a state of iron deficiency are like a sports car without fuel, with slow reactions and low mood being normal phenomena.

3. Before the intestinal sensitivity period

Increased secretion of prostaglandins stimulates intestinal peristalsis, which is why some people suddenly crave heavy flavored foods - the body is trying to balance electrolytes.

2. Late night breastfeeding time

1. Melatonin is hijacked

Breastfeeding mothers secrete in the early morning During the peak of prolactin secretion, melatonin secretion is forcibly suspended. This anti human design has led many mothers to open their eyes until dawn after feeding, like a computer that has been pressed the restart button.

2. Calcium Battle

Every 100ml of breast milk consumes 35mg of calcium, which is equivalent to drinking 1% of a mother's bone calcium reserve. At 3am, the blood calcium concentration is at its lowest point, and at this time, numbness in the fingers is not entirely due to fatigue.

3. Uncontrolled body temperature regulation

During breastfeeding, a surge in oxytocin can cause blood vessels to dilate, and the body temperature can drop by 0.5 ℃ instantly after feeding. The feeling of coldness is not artificial.

3. After making high-pressure decisions in the workplace

1. Cortisol residue

After completing a major report, the body is still immersed in high concentrations of stress hormones. The irritability displayed at this moment is actually due to the nerve endings transmitting electrical signals at an excessive speed.

2. Blood sugar roller coaster

During stress, the amount of glucose consumed is three times higher than usual, but adrenaline inhibits insulin secretion. That's why some people may suddenly shake their hands after opening it - it's not hypoglycemia, it's the blood sugar regulation system stalling.

3. Mirror neuron fatigue

Continuously maintaining a professional smile can overload the brain's mirror neurons, and the expressionless face after work is actually self-protection of the nervous system.

It is more effective to pass warm water instead of asking "what's wrong" when she discovers something is wrong. The movement of a coat or shawl can activate the tactile comfort system, and silent companionship is sometimes worth a thousand words. These moments of understanding are the true essence of intimacy The true nutrient in the secret relationship.