The healing process of bile reflux gastritis

Bile reflux gastritis usually requires comprehensive treatment and long-term regulation to gradually alleviate symptoms. The main treatment methods for bile reflux gastritis include medication, dietary adjustments, lifestyle improvements, gastric mucosal protection, and regular follow-up examinations. Patients need to develop personalized plans under the guidance of doctors to avoid self medication or interruption of treatment.

1. Drug treatment

Common drugs for bile reflux gastritis include magnesium aluminum carbonate, ursodeoxycholic acid, mosapride, etc. Magnesium aluminum carbonate can neutralize stomach acid and adsorb bile, ursodeoxycholic acid can regulate bile composition, and mosapride can promote gastrointestinal motility. Medications should be strictly used according to medical advice, avoiding arbitrary adjustment of dosage or replacement of medication. Some patients may need to use drugs that inhibit gastric acid secretion in combination.

2. Dietary Adjustment

Diet should avoid high-fat, spicy, acidic, and stimulating foods, and reduce intake of coffee, strong tea, and alcohol. It is suggested to choose a light diet that is easy to digest, such as rice porridge, noodles, steamed eggs, etc., and eat less and eat more. Appropriately increase vegetables and fruits rich in dietary fiber, but pay attention to cooking methods to avoid adding burden to the gastrointestinal tract from raw and cold foods.

3. Lifestyle Improvement

Maintain a regular schedule, avoid staying up late and overworking. It is not advisable to lie flat immediately after meals and stop eating 2-3 hours before bedtime. Control weight within the normal range and avoid increasing abdominal pressure. Quit smoking and limit alcohol consumption to reduce irritation to the gastrointestinal mucosa. Moderate exercise can help promote gastrointestinal peristalsis, but avoid vigorous exercise or immediate exercise after meals.

4. Gastric mucosal protection

can promote gastric mucosal repair by taking gastric mucosal protectants such as sucralfate. Proper supplementation of vitamin B and high-quality protein can help with tissue repair. Maintain emotional stability and avoid negative emotions such as anxiety and tension that can affect gastrointestinal function. Pay attention to keeping the abdomen warm and avoiding gastrointestinal spasms caused by cold stimulation.

5. Regular follow-up

During the treatment period, it is necessary to follow the doctor's advice and undergo regular gastroscopy and other examinations to evaluate the condition of mucosal repair. After symptom relief, it is still necessary to maintain treatment for a period of time to prevent recurrence. Record daily diet and symptom changes to facilitate doctors in adjusting treatment plans. If symptoms worsen or new symptoms occur, seek medical attention promptly to avoid delaying the condition. The healing process of bile reflux gastritis requires patients to actively cooperate with treatment and maintain patience. In addition to standardized medication, establishing healthy eating habits and lifestyles is crucial. It is recommended to maintain moderate exercise such as walking, yoga, and physical activity daily, and avoid wearing tight clothing to increase abdominal pressure. The main cooking method is steaming and stewing, reducing frying and grilling. Maintain an optimistic attitude and seek psychological support if necessary. After recovery, it is still necessary to pay attention to preventing recurrence and undergo regular health check ups.