The function and efficacy of spring guasha

The function and efficacy of spring guasha can promote blood circulation, regulate body balance, reduce fatigue, and enhance immunity.

The functions and benefits of spring guasha include the following aspects:

1. Promoting blood circulation: guasha can promote the dilation of skin blood vessels, increase blood flow and nutrient supply, thereby improving muscle fatigue and soreness, and enhancing the body's immunity.

2. Regulating body balance: Guasha can stimulate various pathways such as meridians, nervous system, and lymphatic system to regulate body balance, improve functional status, and enhance self-healing ability.

3. Relieve fatigue: Scraping can promote the body's metabolism and detoxification, eliminate fatigue and pain, relieve muscle tension and pressure, and make people feel relaxed and comfortable.

4. Enhancing immunity: Guasha can stimulate the human immune system, enhance the body's immunity, and have a certain effect on preventing and treating diseases.

When scraping, it is important to choose appropriate scraping tools, master the techniques and strength of scraping, and avoid excessive scraping that can cause skin damage and pain. Before scraping, the skin should be cleaned to avoid infection and cross infection. For individuals with special conditions such as skin and blood diseases, scraping should be avoided or performed under the guidance of a doctor.