The main difference between psychological disorders and mental disorders lies in the manifestation of symptoms, causes, and intervention methods. Psychological disorders typically refer to temporary imbalances in emotional, behavioral, or cognitive functions, while mental disorders often involve persistent symptoms caused by abnormal brain function.

1. Symptom manifestations
Psychological disorders mainly manifest as emotional and behavioral problems such as anxiety, depression, and adaptation difficulties, with relatively mild symptoms and mostly related to stress events. Mental disorders may present with symptoms such as hallucinations, delusions, and severe cognitive impairment, such as schizophrenia or bipolar disorder, which are more complex and long-lasting.
2. Differences in etiology
Psychological disorders are often induced by life stress, traumatic events, or interpersonal conflicts, and the etiology is often related to psychological factors. The etiology of mental disorders may involve genetic factors, abnormal brain structures, or neurotransmitter imbalances, with biological factors dominating.
3. Diagnostic criteria
The diagnosis of psychological disorders mainly depends on the duration of symptoms and the degree of functional impact, such as generalized anxiety disorder, which requires symptoms to last for several months. Mental disorders must meet strict clinical diagnostic criteria, such as the symptom combinations and exclusion criteria specified in DSM-5.

4. Intervention Methods
Psychological disorders can be improved through psychological interventions such as counseling and cognitive-behavioral therapy, and some cases require short-term medication assistance. Mental disorders usually require long-term medication treatment combined with rehabilitation training, such as using risperidone tablets, lithium carbonate sustained-release tablets, etc. to control symptoms.
5. Prognosis
Psychological disorders can be completely alleviated through timely intervention, and the probability of recurrence is relatively low. Mental disorders require long-term management, and some patients may experience fluctuating symptoms or impaired social functioning, but standardized treatment can significantly improve their quality of life.

It is recommended to seek professional evaluation in a timely manner when there are relevant symptoms. Psychological counseling should be given priority for psychological disorders, and a treatment plan should be developed by a psychiatrist for mental disorders. Maintaining a regular schedule and moderate exercise can help improve symptoms and avoid self judgment or delaying medical treatment.
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