The correct method for fasting and losing weight

The correct way to lose weight through fasting generally refers to not eating any carbohydrates for about 7 days. During weight loss, one can also go to the hospital to relieve obesity through liposuction surgery.

1. Bigu weight loss is a fasting weight loss method. During Bigu weight loss, it mainly involves drinking more water or eating a small amount of fruits and vegetables, without eating any noodles or high-fat foods. Bigu weight loss is an extreme weight loss method that mainly achieves weight loss through fasting. If it is persisted for a long time, it can easily affect physical health and lead to malnutrition.

2. Obesity in the body is mainly caused by long-term overeating or frequent consumption of high calorie and high-fat foods, resulting in fat accumulation. When losing weight, liposuction surgery can be chosen. The liposuction surgery mainly uses instruments to dissolve excess subcutaneous fat tissue and then remove it from the body, achieving the goal of weight loss and slimming. The surgical operation is simple, the trauma to the body is relatively small, and the effect on weight loss is ideal, without affecting physical health.