The benefits and effects of spring moxibustion

The benefits and effects of spring moxibustion mainly manifest in promoting blood circulation, enhancing immunity, relieving fatigue, and relieving stress.

1. Promote blood circulation: As the temperature rises in spring, the human blood circulation will become sluggish. Moxibustion can accelerate blood circulation, promote metabolism, and enhance the body's immunity through thermal stimulation.

2. Enhance immunity: Spring temperature changes greatly, making it easy to catch a cold. Moxibustion can stimulate acupoints, stimulate the body's internal immune mechanism, enhance the body's immunity, and prevent the occurrence of diseases such as colds.

3. Relieve fatigue: Spring is the season for the revival of all things, and the human body also needs to adapt to this change. Moxibustion can promote blood circulation through thermal stimulation, relieve fatigue, enhance immunity, and make people healthier and more energetic.

4. Relieve stress: With the changing climate in spring, people's psychological stress also increases. Moxibustion can regulate the balance of qi and blood inside the body, relieve fatigue, and achieve the effect of relieving stress, making people feel happy.

When moxibustion, attention should be paid to the appropriate heat, especially for those who are trying moxibustion for the first time, to avoid burning the skin. Meanwhile, during moxibustion, a quiet and undisturbed environment should be chosen to maintain a relaxed mindset. For some people with special physical conditions, such as pregnant women, heart disease patients, etc., moxibustion should be performed under the guidance of a doctor.