Self testing: Check if there is a problem with a certain part

It is difficult to have smooth and flawless skin. In fact, everyone's face will have some small flaws to some extent, and these unnoticed flaws may indicate that yourbodyis not ideal or that your diet is problematic.

Face color: A pale complexion indicates a lack of folate, iron, and vitamin B12 in the diet.

Forehead: Acne spots on the forehead are caused by excessive toxins in the liver. It is necessary to reduce the consumption of high sugar foods and avoid using too much alcohol.

Temples: Small pimples near the temples indicate that your diet contains too much processed food, causing gallbladder obstruction. It is necessary to perform a thorough internal cleansing as soon as possible.

Around the eyes: If the area around the eyes is dry or has cracks like dry ground, it indicates that you need to increase your intake of vitamin B2 and B6.

Cheeks: People with a strong smoking addiction are prone to swelling and clear microvascular lines on their cheeks, which is a signal of skin hypoxia. The best solution is to quit smoking!

Mouth corner: If there are slight wrinkles at the corner of the mouth, it means you need to supplement more iron!