Poor people addicted to dopamine, rich people pursue endorphins

The phenomenon of poor people addicted to dopamine and rich people pursuing endorphins is essentially a difference in the behavioral patterns driven by neurotransmitters among different economic groups. Dopamine dominates immediate pleasure feedback, while endorphins are associated with long-term achievement satisfaction. The preference differences between the two are mainly influenced by factors such as environmental resources, cognitive habits, and social class. Dopamine, as the core neurotransmitter of the reward system, is easily activated through low input and high feedback behaviors such as short videos, high sugar diets, and gambling. Economically constrained groups tend to choose low-cost instant gratification methods to alleviate anxiety due to long-term pressure and uncertainty. Repetitive stimulation can lead to a decrease in dopamine receptor sensitivity, forming a cycle of more scarcity and more addiction. Typical manifestations include excessive reliance on social media likes, impulsive consumption, or binge eating, which can temporarily alleviate emotions but weaken the ability to delay gratification. The secretion of endorphins requires continuous effort, such as systematic fitness, deep work, or skill improvement. Economically advantaged groups are more likely to establish goal oriented behavior patterns due to their trial and error capital and long-term planning conditions. The pleasure after a marathon and the sense of fulfillment upon completion of creative work are both related to the release of endorphins. This neural adaptation can enhance stress resistance, but requires a stable material foundation to support initial investment. Rich people often form a positive feedback mechanism of intergenerational reinforcement through educational inheritance and social capital accumulation. Improving dopamine dependence requires starting from environmental modification and cognitive restructuring. Establish a small achievement feedback system to replace immediate pleasure, reduce decision-making energy with a structured schedule, and strengthen behavior change through community supervision. Endorphin cultivation is not a privilege of class, and low-cost methods such as regular morning runs and meditation exercises can also reshape neural reward mechanisms. understanding the behavioral logic behind neuroscience can help break through the implicit constraints of economic conditions on psychological patterns.