Nanjing Youth Psychological Counseling Center

The Nanjing Youth psychological Counseling Center mainly provides psychological counseling and intervention services for adolescents with emotional distress, behavioral problems, or growth pressure. These types of institutions are usually equipped with professional psychological counselors who help teenagers improve their psychological state through individual counseling, family therapy, group activities, and other means.

1. Service Content

The core services of the Youth Psychological Counseling Center include emotional management counseling, providing cognitive-behavioral therapy for common emotional problems such as anxiety and depression; Academic stress relief, by adjusting time management and learning strategies to alleviate exam anxiety; Interpersonal relationship intervention to improve parent-child conflicts or peer communication barriers; Correcting internet addiction by adopting behavioral contracts and alternative activity designs to reduce dependence; Crisis event management, implementing psychological first aid for emergency situations such as self harm and suicidal tendencies. Some institutions also have special projects such as sand table therapy and artistic expression.

2. Professional Team

Formal counseling centers need to have national second level or above psychological counselor qualifications, and some are equipped with psychiatrists for joint diagnosis and treatment. The team typically includes counselors specializing in developmental psychology to address adolescent adaptation issues, family therapists to intervene in parent-child relationship adjustment, and child psychologists skilled in play therapy. Some institutions will cooperate with schools to provide on-site psychological services.

3. Intervention form

Individual counseling adopts fixed face-to-face meetings 1-2 times a week, using techniques such as focusing on short-term treatment; Family therapy invites parents to participate in reshaping the family interaction model together; Group counseling enhances social skills through activities such as psychodrama and role-playing; Some institutions provide short-term centralized interventions such as mindfulness training camps. In severe cases, medical institutions will be referred for drug assisted treatment.

4. Effectiveness evaluation

Professional institutions will establish a three-dimensional evaluation system that includes psychological scale assessment, behavioral observation records, and parental feedback. Commonly used tools such as the Child Behavior Scale and the Self Rating Depression Scale are used to compare before and after intervention. For special situations such as attention deficit, continuous executive function testing may be used to ensure dynamic adjustment of the intervention plan.

5. Selection suggestion

When selecting, it is necessary to verify the institution's business license and consultant's professional qualifications, and give priority to selecting units registered with the National Health Commission. Observe whether the consulting environment is private and secure, and understand whether a case supervision system has been established. Avoid choosing institutions that promise to provide treatment or overly rely on instrument testing. Formal psychological counseling should follow the principle of gradual progress. When parents accompany teenagers to receive psychological services, they need to be patient and avoid rushing for quick results, and cooperate with counselors to complete homework. Encourage children to participate in stress relieving activities such as sports and artistic creation in their daily lives, and establish a regular schedule and reasonable diet. If serious symptoms such as self injury or aggressive behavior are found, professional mental health institutions should be contacted in a timely manner. Psychological counseling requires the joint participation of families, schools, and social support systems to create an inclusive growth environment for adolescents.